Comparison

My Screen Time vs EyesProtector Eye Strain Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My Screen Time

This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.

Highlights
  • Comprehensive screen time data tracking
  • Personalized app blocking
  • Set time limits for apps
  • Improve work and study efficiency
  • Absolute privacy and security
  • Cultivate self-discipline
Features
Read full description

My Screen Time - Take Control of Your Phone Time, Say Goodbye to Phone Addiction! Are you constantly feeling trapped by the allure of your smartphone? With the My Screen Time app, you can effortlessly manage your phone usage time, break free from phone addiction, and embrace a healthier, more balanced digital lifestyle. The My Screen Time app empowers you to comprehensively manage your phone usage time, freeing yourself from the fragmented time spent on your phone. Whether you're looking to shake off the shackles of phone addiction or seeking a more balanced approach to technology, our app provides the perfect solution to help you achieve your goals effortlessly. Here are the features My Screen Time offers: * Comprehensive Screen Time Data Tracking: Weekly cumulative screen time, app screen usage time, daily first pick-up time, daily longest consecutive usage time, weekly device notification count, weekly device pick-up count, app wake-up count, app notification count, and more. With rich charts and data, you can better understand your screen time consumption, allowing for more efficient and autonomous control of your phone usage frequency. * Farewell to Phone Addiction, Personalized App Blocking: Add the apps you wish to monitor and track, and data statistics will be automatically generated each time you open the app. You can also set personalized blocking functions to intelligently block app usage, rejecting endless scrolling and regaining control over digital devices. Improve work efficiency and focus by setting time limits, helping you better focus on work and study. Cultivate healthy phone usage habits by limiting phone usage time, fostering a healthier digital lifestyle, and enhancing quality of life. * Absolute Privacy and Security: Your screen usage time data is known only to you, thanks to iOS's strict privacy management. No one can access your screen usage time data by any means, including us! We only compile and present your data, without knowing the specific content or being able to transmit it externally. User privacy and security are paramount, and we do not obtain any unnecessary permissions, ensuring your privacy and security fundamentally. Enhance self-discipline, cultivate self-discipline through the My Screen Time app, stay away from bad digital habits. Embrace self-discipline, unleash your potential, and let My Screen Time be your trusted assistant on the path to digital health. Say goodbye to meaningless phone usage and welcome a more meaningful and fulfilling life. Start a new chapter in your digital life now! --- My Screen Time Membership Automatic Subscription Instructions: • As a My Screen Time member, you can unlock all premium features, enjoy future free updates, and a commitment to no ads. • Upon confirmation of purchase and payment, the subscription will be automatically renewed through your iTunes account. Apple iTunes accounts will be charged within 24 hours before the expiration, and the subscription period will be extended by one subscription period after successful deduction. To cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management at least 24 hours before the current subscription period expires. During the trial period, if the iTunes account does not cancel the subscription, the subscription will be automatically activated and billed at the end of the trial period, and any unused trial time will be automatically invalidated after purchasing the subscription. The service is your choice whether to cancel. If you choose not to cancel, the renewal service for the next billing cycle will be opened for you. Privacy Policy: http://fitzoo.oh-vision.com/user_private.html Terms of Use: http://fitzoo.oh-vision.com/user_policy.html

About

EyesProtector Eye Strain Timer

Features
Read full description

When you've been on a screen too long, look far away for a bit. EyesProtector follows the 20-20-20 rule: about every 20 minutes of near work, look about 20 feet away for 20 seconds. That rhythm is the default; you can also set your own interval and duration. It fits this into your workday and keeps a record of whether you did it. Pricing: Core features are free on Mac. On iPhone and iPad, the core loop (look-away rhythm, glasses plan, pause, comfort score, completion) requires a one-time In-App Purchase; one purchase unlocks both phone and tablet. The first look-away clock theme, Eyes, is free; additional clock themes require a separate In-App Purchase. iCloud sync is included at no extra cost. Downloading the app is free; paid items are In-App Purchases only. 1. Set start, end, and lunch. During work hours it reminds you on the 20-20-20 rhythm. Lunch stays quiet. It does not measure distance; looking far away is enough. 2. On Mac, add apps to a pause list. When those apps are in front, reminders pause so they don't interrupt you. 3. You can also pick Focus modes already on this Mac. While those Focus modes are on, reminders pause the same way. 4. If something comes up, choose how long to pause, then it continues. If you don't want it today, turn off the rest of today's reminders in one tap; tomorrow runs as usual. 5. Easy to miss? Turn on Strict mode: the screen goes black until you finish looking away. 6. Two pairs of glasses? It reminds you to swap at the start and end of work. One pair, or none, and it won't nag you to swap. 7. On Mac it lives in the menu bar, not the Dock. Close the window and you can still open it. The core features are free on the computer. 8. iPhone / iPad core features require a one-time In-App Purchase (unlike Mac, which is free). After unlock, put the phone on your desk and use the look-away clock. The first theme, Eyes, is free; additional themes require a separate In-App Purchase. 9. At the end of the day, score how your eyes feel. The calendar shows which days you kept it up. A record makes the habit easier to keep. 10. Turn on iCloud and the computer and phone stay in sync, at no extra cost. 20-20-20 is a common way to rest from near work, to leave the screen for a moment. It is not a treatment. This app is not a medical device and does not replace an eye exam.

Screenshots

My Screen Time4 screens
EyesProtector Eye Strain Timer4 screens

Verdict

The call

The clearest difference is update cadence: My Screen Time at weekly against EyesProtector Eye Strain Timer's monthly. EyesProtector Eye Strain Timer's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. My Screen Time sells 4 in-app purchases, starting at $0.99 per month and EyesProtector Eye Strain Timer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

My Screen Time ships an update weekly, EyesProtector Eye Strain Timer monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
My Screen Time versus EyesProtector Eye Strain Timer: the parameters behind the verdict, then further details
ParameterMy Screen TimeEyesProtector Eye Strain Timer
PriceFreeFree
Rating3.8 (5 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings5 — better—
Update frequencyWeekly — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, iPad, Mac — better
Requires iOS17.0 — better18.0
Further details — not scored
Size27 MB7 MB
Age rating4+4+
Developer书贞 牛超 万

In-app purchases

4 purchases

My Screen Time

Subscriptions2
  • Month VIP$0.991 Month
  • Year VIP2 variants$9.991 Year
One-time2
  • Lifetime VIPFree
  • Lifetime VIP$3.99
2 purchases

EyesProtector Eye Strain Timer

One-time2
  • 时钟模式-卡通双眼主题Free
  • iPhone & iPad Unlock$9.99

Questions

Is My Screen Time free?
My Screen Time is free to download, with in-app purchases available.
Is EyesProtector Eye Strain Timer free?
EyesProtector Eye Strain Timer is free to download, with in-app purchases available.
Do My Screen Time or EyesProtector Eye Strain Timer have ads?
Neither My Screen Time nor EyesProtector Eye Strain Timer shows ads.
Which is updated more often, My Screen Time or EyesProtector Eye Strain Timer?
My Screen Time ships an update weekly, and EyesProtector Eye Strain Timer monthly. Most recently, My Screen Time was updated on October 30, 2026 and EyesProtector Eye Strain Timer on October 31, 2026.

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