Comparison

Atresfit vs Shala Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Atresfit

Features
Read full description

POR FAVOR NOTA: USTED NECESITA UNA Atresfit cuenta para acceder a esta aplicación. SI ERES MIEMBRO OBTENLA GRATIS EN TU GIMNASIO! Comience su viaje hacia una vida más sana y deja Atresfit le ayude en el camino. Presentando Atresfit, la plataforma más completa de fitness con: • Comprueba horarios de clases y horarios de apertura • Rastrea tus actividades físicas diarias • Rastrea el seguimiento de su peso y otros parámetros corporales • Más de 2000 ejercicios y actividades • Demostraciones de ejercicios en animaciones en 3D • Entrenamientos preestablecidos y la opción de crear su propio ejercicio • Más de 150 medallas a ganar Seleccione entrenamientos en línea y opción a sincronizarlos con su aplicación de ejercicio en casa o en el gimnasio, al igual que rastrea su seguimiento de progreso. Desde el peso levantado o fuerza, esta aplicación actúa como su propio entrenador personal para que le de la motivación que necesita. Puede sincronizar esta aplicación con Apple Health App. Si habilita esta conexión, cualquier entrenamiento en la aplicación de Health se añadirá automáticamente a su calendario de actividades.

About

Shala Flow

Features
Read full description

PLEASE NOTE: YOU NEED A Shala Flow ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Shala Flow help you along the way. Introducing Shala Flow, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

Atresfit4 screens
Shala Flow3 screens

Verdict

The call

The clearest difference is update cadence: Shala Flow at every 3 weeks against Atresfit's every 2 months. Atresfit's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Atresfit ships an update every 2 months, Shala Flow every 3 weeks. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.

Scorecard2 real differences · 4 level
Atresfit versus Shala Flow: the parameters behind the verdict, then further details
ParameterAtresfitShala Flow
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size175 MB214 MB
Age rating12+12+
DeveloperAtresfit Ribarroja S.L.Shala Flow

In-app purchases

None

Atresfit

No in-app purchases

None

Shala Flow

No in-app purchases

Questions

Is Atresfit free?
Atresfit is free to download, with no in-app purchases.
Is Shala Flow free?
Shala Flow is free to download, with no in-app purchases.
Do Atresfit or Shala Flow have ads?
Neither Atresfit nor Shala Flow shows ads.
Which is updated more often, Atresfit or Shala Flow?
Atresfit ships an update every 2 months, and Shala Flow every 3 weeks. Most recently, Atresfit was updated on October 8, 2026 and Shala Flow on October 6, 2026.

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