Atresfit vs Shala Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Atresfit
Read full descriptionHide full description
POR FAVOR NOTA: USTED NECESITA UNA Atresfit cuenta para acceder a esta aplicación. SI ERES MIEMBRO OBTENLA GRATIS EN TU GIMNASIO! Comience su viaje hacia una vida más sana y deja Atresfit le ayude en el camino. Presentando Atresfit, la plataforma más completa de fitness con: • Comprueba horarios de clases y horarios de apertura • Rastrea tus actividades físicas diarias • Rastrea el seguimiento de su peso y otros parámetros corporales • Más de 2000 ejercicios y actividades • Demostraciones de ejercicios en animaciones en 3D • Entrenamientos preestablecidos y la opción de crear su propio ejercicio • Más de 150 medallas a ganar Seleccione entrenamientos en línea y opción a sincronizarlos con su aplicación de ejercicio en casa o en el gimnasio, al igual que rastrea su seguimiento de progreso. Desde el peso levantado o fuerza, esta aplicación actúa como su propio entrenador personal para que le de la motivación que necesita. Puede sincronizar esta aplicación con Apple Health App. Si habilita esta conexión, cualquier entrenamiento en la aplicación de Health se añadirá automáticamente a su calendario de actividades.
Shala Flow
Read full descriptionHide full description
PLEASE NOTE: YOU NEED A Shala Flow ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Shala Flow help you along the way. Introducing Shala Flow, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is update cadence: Shala Flow at every 3 weeks against Atresfit's every 2 months. Atresfit's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Atresfit ships an update every 2 months, Shala Flow every 3 weeks. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.
| Parameter | Atresfit | Shala Flow |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 175 MB | 214 MB |
| Age rating | 12+ | 12+ |
| Developer | Atresfit Ribarroja S.L. | Shala Flow |
In-app purchases
Atresfit
No in-app purchases
Shala Flow
No in-app purchases
Questions
Is Atresfit free?
Is Shala Flow free?
Do Atresfit or Shala Flow have ads?
Which is updated more often, Atresfit or Shala Flow?
Other comparisons















