Paradigm Performance vs Rise Performance By Sarah

The Paradigm Performance app is designed for clients of trainers who have enrolled in the Paradigm Performance program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Paradigm Performance coach. If you are a Paradigm Performance client, please contact your coach to receive your invite and login credentials to be able to use this app. The Paradigm Performance app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Month by Month progressive FULL body approach to fitness that takes you through the spherical model of movement that includes mobility and stability of joints as well as strength. This approach can be beneficial at ANY fitness level. Great for beginners, intermediate or those recovering from injury. Athletic Rebuild is the base program that takes you through mobility, stability and flexibility of most joints and muscles. Back, knee and shoulder pain are the common areas that hold people back from performing at their best, this program addresses those areas and more. This includes rehab exercises for these joints and progressions that bring you to a high tolerance level of fitness. To get access to the app an active subscription is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://riseperformance.ymove.app/privacy-policy-app