The Retreat Programs vs Kilo Gyms
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Retreat Programs
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The The Retreat Programs app is designed for clients of trainers who have enrolled in the The Retreat Programs program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a The Retreat Programs coach. If you are a The Retreat Programs client, please contact your coach to receive your invite and login credentials to be able to use this app. The The Retreat Programs app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Kilo Gyms
This app allows gym-goers and athletes to manage their fitness journey. Users can reserve classes, book appointments, and access workout plans. It also provides tools to update personal information and payment details.
- Reserve classes and appointments
- View workout plans
- Update profile information
- Manage payment methods
- Manage member package
- Sign documents
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An app for athletes and gym attendees that you can use to reserve classes, manage appointments, and view workouts. Update your profile photo, contact info, and payment methods as needed. -Schedule and Reserve your classes and appointments -Sign Documents -Update Payment Methods -Manage Your Member Package -View Workouts
Screenshots
Verdict
The Retreat Programs and Kilo Gyms are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Retreat Programs ships an update every 2 months, Kilo Gyms every 3 months. The most recent releases landed on October 19, 2026 and October 16, 2026 respectively.
| Parameter | The Retreat Programs | Kilo Gyms |
|---|---|---|
| Price | Free | Free |
| Rating | — | 2.6 (20 ratings) — better |
| Positive reviews | — | 30.8% of reviews |
| Number of ratings | — | 20 — better |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 43 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | The Retreat Strength Gym | KILO, INC. |
In-app purchases
The Retreat Programs
No in-app purchases
Kilo Gyms
No in-app purchases
