The Retreat Programs vs Kilo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Retreat Programs
Read full descriptionHide full description
The The Retreat Programs app is designed for clients of trainers who have enrolled in the The Retreat Programs program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a The Retreat Programs coach. If you are a The Retreat Programs client, please contact your coach to receive your invite and login credentials to be able to use this app. The The Retreat Programs app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Kilo
This app helps gym members manage their fitness journey. Users can book classes, schedule appointments, and track their workout progress. It also provides easy access to account management features.
- Class reservation
- Appointment management
- Workout viewing
- Account management
- Gym member focused
Read full descriptionHide full description
The Kilo Members app allows athletes and gym attendees to reserve classes, management appointments, view workouts and manage account information
Screenshots
Verdict
The clearest difference is update cadence: Kilo at weekly against The Retreat Programs's every 2 months. The Retreat Programs's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for The Retreat Programs against 5.0 for Kilo. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
The Retreat Programs ships an update every 2 months, Kilo weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | The Retreat Programs | Kilo |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 43 MB | 79 MB |
| Age rating | 4+ | 4+ |
| Developer | The Retreat Strength Gym | KILO, INC. |
In-app purchases
The Retreat Programs
No in-app purchases
Kilo
No in-app purchases
