Comparison

Coach G vs Elevate.U

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Coach G

This app provides personalized fitness and nutrition plans created by a professional coach. It helps users track progress and achieve their health goals with tailored guidance. Suitable for all fitness levels, it offers a structured approach to transformation.

Highlights
  • Personalized training programs
  • Tailored diet plans
  • Progress tracking
  • Expert guidance from Rory Gissing
  • Adaptive plans for all levels
Features
Read full description

Welcome to the Coach G App – the ultimate platform for tailored fitness and personalized nutrition. Crafted by Rory Gissing, a seasoned fitness expert and IFBB Pro, this app is your gateway to achieving your fitness goals. Receive personalized training programs and diet plans, track your progress, and experience transformation under the guidance of Coach Gissing. Whether you're a beginner or an advanced athlete, the Coach G App adapts to your needs, helping you stay focused, motivated, and on track. Dive into your fitness journey with the Coach G App – where every plan is a personalized blueprint crafted by a pro, designed for your success. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Elevate.U

This AI-powered app acts as your personal training and nutrition coach. It creates adaptive workout plans, tracks your progress, and offers intelligent meal suggestions based on your goals and available equipment.

Highlights
  • Progressive training blocks
  • AI nutrition coach
  • Photo meal logging
  • Exercise alternatives
  • Daily readiness tracking
  • Customizable workout splits
  • Supplement scanner
Features
Read full description

ElevateU is an AI training and nutrition coach. Build a plan that fits your body, your gym and your goals — then keep progressing it, week after week. TRAINING THAT ACTUALLY PROGRESSES • Progressive training blocks that add weight, reps or sets based on how your last session really went • 390+ exercises with demo videos, coaching cues and injury tags • Build your own split — add, remove, rename and reorder training days • Swap any exercise and instantly see alternatives that match your equipment, your target muscle and your injuries • Fast set logger, rest timer, supersets and circuits • Apple Watch support for logging on the go NUTRITION WITHOUT THE GUESSWORK • Snap a photo of your meal and get calories and macros in seconds • Scan barcodes and read nutrition labels with your camera • An AI nutrition coach that suggests meals to fit the macros you have left today • Restaurant mode for eating out • Supplement scanner that flags what is actually backed by evidence SEE WHAT IS WORKING • Daily readiness built from your heart-rate variability, resting heart rate and sleep • Progress photos, body measurements and strength trends in one place • An AI progress analyst that reads your trends and tells you what to change BUILT AROUND YOU • Full English and Arabic, right-to-left included • Works with the equipment you actually have — full gym, home setup, or just a pair of dumbbells • Train around an injury: filter out the movements that load it • Optional Apple Health sync for steps, energy, weight, heart rate and sleep ELEVATEU MEMBERSHIP Unlock the full app, including the AI coaches, photo meal logging and progressive training blocks. • Monthly — $9.99 per month • Annual — $99.99 per year (save 17%) Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple Account settings. ElevateU gives general fitness and nutrition information. It is not a medical device and does not provide medical advice, diagnosis or treatment. Talk to a qualified professional before making changes to your training, diet or supplements — especially if you have a health condition or an injury. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Coach G3 screens
Elevate.U4 screens

Verdict

The call

The clearest difference is update cadence: Elevate.U at weekly against Coach G's every 3 weeks. On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Coach G sells 1 in-app purchase, starting at $100.00 per month and Elevate.U sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Coach G ships an update every 3 weeks, Elevate.U weekly. The most recent releases landed on September 30, 2026 and October 13, 2026 respectively.

Scorecard1 real difference · 9 level
Coach G versus Elevate.U: the parameters behind the verdict, then further details
ParameterCoach GElevate.U
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews0.0% of reviews—
Number of ratings—1 — better
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS14.1 — better15.5
Further details — not scored
Size38 MB121 MB
Age rating17+4+
DeveloperRORY GISSINGahmed alshehhi

Customer experience

Coach G

Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Elevate.U

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

Coach G

Subscriptions1
  • Workout Plan Only$100.001 Month
2 purchases

Elevate.U

Subscriptions2
  • ElevateU Monthly3 Days trial$9.991 Month
  • ElevateU Annual3 Days trial$99.991 Year

Questions

Is Coach G free?
Coach G is free to download, with in-app purchases available.
Is Elevate.U free?
Elevate.U is free to download, with in-app purchases available.
Do Coach G or Elevate.U have ads?
Neither Coach G nor Elevate.U shows ads.
Which is updated more often, Coach G or Elevate.U?
Coach G ships an update every 3 weeks, and Elevate.U weekly. Most recently, Coach G was updated on September 30, 2026 and Elevate.U on October 13, 2026.

Other comparisons