SPLT vs Gainflow

Welcome to SPLT Fitness – the ultimate hybrid app that seamlessly blends workout tracking, data analysis, and social media connectivity for gym enthusiasts worldwide. - Elevate Your Workout Experience SPLT Fitness provides a comprehensive workout tracking solution, offering an extensive database of exercises accompanied by instructional gifs. Easily create and customize your workouts, track sets and reps, and witness your progress with every session. - Connect Globally Break down geographical barriers and connect with like-minded fitness enthusiasts from around the world. SPLT Fitness fosters a global community where users can share their fitness journeys, exchange tips, and find inspiration, creating a truly inclusive and motivating environment. - Analyze Your Gains Experience the power of data-driven fitness with SPLT Fitness. After each workout, our app meticulously analyzes your performance and presents it in both analytical and visually appealing formats. Monitor your gains, identify trends, and stay motivated on your fitness journey. - Share Your Triumphs Capture the essence of your fitness achievements by posting post-workout images directly on SPLT Fitness. Showcase your progress, share your favorite exercises, and inspire others within the community. Your fitness success story begins with a single post. - Unlock Premium Features SPLT Fitness offers a premium experience with advanced features, exclusively designed for users committed to taking their fitness journey to the next level. Access personalized training plans, insights from professional trainers, and additional tools to enhance your fitness routine. - Socialize and Collaborate Connect with personal trainers, whether you're a beginner looking for guidance or an intermediate user aiming to level up. SPLT Fitness provides a platform for collaboration, where trainers and users can engage, share knowledge, and collectively strive for fitness excellence. - Premium Access for Serious Achievers Unlock the full potential of SPLT Fitness with our premium subscription. Enjoy exclusive features, personalized insights, and a tailored fitness experience designed to accelerate your progress. Elevate your fitness game with SPLT Fitness Premium. Download SPLT Fitness now and transform your workout routine into a global, data-driven, and social experience. Join the fitness revolution today! Terms and Conditions: https://spltfitness.web.app/Terms-and-Conditions.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

One log for the gym and the road. Gainflow tracks the barbell and the pavement in the same app. Log your sets, then head out for a run, ride or walk with GPS. No ads, ever. Unlimited routines and custom exercises, free. STRENGTH TRAINING • Log sets in seconds — normal, warm-up, drop set, to failure, supersets • 300+ exercises plus your own custom movements • Unlimited plans and routines. Your training history is never behind a paywall • Rest timer with sound alerts • Previous values on every set, so progressive overload takes one glance • Personal records for 1RM, set volume, reps, time and distance • Charts for volume, estimated 1RM, reps and muscle distribution NEW — GPS ACTIVITIES • Track runs, rides and walks with live distance, pace, speed and elevation • Keeps recording with the screen locked and the app in the background • Per-kilometre splits and a pace chart after every session • Draw a route on the map, or let AI generate loops from your doorstep • Follow your planned route live while you move • Privacy zone hides your exact start and finish before anything is shared • Works offline — sessions sync as soon as you have signal NEW — APPLE HEALTH • Read steps, active energy, sleep, resting heart rate and body weight • Write finished strength workouts and body measurements back to Health • Reading and writing are separate switches, both off until you turn them on • Health data is never used for advertising or analytics AI COACH • Chat with an AI coach about training and diet — type or hold to speak • Video form analysis: record a set, get feedback on your technique • Weekly reviews and insights on plateaus, low volume and left/right imbalance • Generate a weekly plan from your goal, experience level and equipment BODY AND HABITS • Body weight, body fat and circumference measurements with photos and charts • Supplements: scan the barcode, track what is left, get reminders • Calendar with planned workouts, week streaks and an active-day heatmap COMMUNITY • Follow friends, see their sessions, copy their routines • Private profile and per-post visibility — you decide what is public COMING FROM ANOTHER APP? Import your history from Hevy, Strong or a Gainflow CSV in a few taps, and export it again whenever you want. Your data stays yours. FREE AND PAID Workout logging, unlimited routines, the exercise database, GPS tracking, Health sync, measurements and supplements are free. Gainflow Plus and Gainflow Max raise the pool for AI features — form analysis, coach chat, plan generation and route generation. Metric and imperial. Light and dark. 16 languages. No ads, anywhere. Privacy Policy: https://www.gainflow.app/privacy-policy Terms of Service: https://www.gainflow.app/terms-of-service Support: dawid@gainflow.app