Workout Insight vs Custom Workouts
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Insight
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Unlock a deeper understanding of your fitness journey with Workout Insight, the ultimate companion for tracking and analyzing your workouts! Seamlessly integrated with Apple Health, Workout Insight reads and organizes your workout data to provide you with detailed insights and a comprehensive view of your fitness progress. Features: * Comprehensive Workout List: View all your workouts in a clean, organized list. Quickly access key details like type, duration, calories burned, and more at a glance. * Detailed Workout View: Dive into the specifics of each workout. Get in-depth information including distance, heart rate, pace, and other metadata to better understand your performance. * Customizable Filters: Easily sort and filter your workouts by type, date or duration. Find exactly what you're looking for in seconds. * Seamless Apple Health Integration: Automatically sync your workouts from the Apple Health app. Workout Insight reads and displays all the fitness data you’re already tracking. * User-Friendly Interface: Enjoy a sleek, intuitive design that makes navigating your workout data a breeze. Workout Insight is designed to be easy to use, even for fitness tracking beginners. Why Workout Insight? Whether you’re a casual exerciser or a fitness enthusiast, Workout Insight offers a powerful toolset to help you understand and enhance your fitness journey. By leveraging the data you’re already collecting with Apple Health, Workout Insight provides a richer, more informative perspective on your workouts, helping you make smarter decisions and achieve better results. Download Workout Insight today and take the next step towards your fitness goals! Note: Workout Insight requires permission to read workout data from the Apple Health app. Privacy and security are our top priorities; your health data is processed locally and never shared with any third parties or with us.
Custom Workouts
Create and schedule personalized workout routines with custom intervals and target alerts. Sync seamlessly to your Apple Watch for a familiar workout experience. Share your creations with friends and track progress with beautiful widgets.
- Create custom structured workouts
- Add work and recovery steps with target alerts
- Sync workouts to Apple Watch native app
- Schedule workouts with Apple Calendar integration
- Access 40+ predefined workouts
- Share custom workouts with friends
- Privacy-focused, no account required
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Looking for a personalized fitness companion that puts you in control? Introducing Custom Workouts, the ultimate app that empowers you to create custom structured workouts. Sync them seamlessly to the native Workout app on your Apple Watch so you can use the familiar interface you know and love. CUSTOM WORKOUTS • Build structured workouts tailored to your goals. • Add work and recovery steps. Group them together to put on repeat. Customize each step with goals like distance and time, and set target alerts such as pace, heart rate, power, and more. • Supports all activity types that are available on Apple Watch. HIIT WORKOUTS • Use a collection of 100+ different exercises to quickly build your HIIT routines to supercharge your day. • Explore each exercise through engaging animations that highlight the muscles you'll target. Follow step-by-step instructions and delve into details like difficulty level, exercise type, focused body parts, and any necessary equipment. • Adjust exercise durations, rest intervals, and the number of rounds. • Make informed choices to optimize your training. SEAMLESS APPLE WATCH INTEGRATION • Sync workouts directly to your Apple Watch. • Kick off your routines right from the native Workout app interface. • watchOS 11 or higher is required. SCHEDULE WITH FLEXIBILITY • Plan workouts for specific dates and times that fit your schedule. • Set up recurring sessions by selecting preferred days of the week. • Sync your schedules with Apple Calendar. KICKSTART WITH PREDEFINED WORKOUTS • Access a gallery of 40+ predefined workouts to spark your fitness journey. • Perfect for beginners and those seeking new challenges. SHARE WITH FRIENDS • Share your custom workouts effortlessly with others. • Recipients can sync workouts to their Apple Watches (even without the app installed). BEAUTIFUL WIDGETS • See what is coming for Today and the completion rate for the week • Choose from small, medium, and large sizes INTERVALS VISUALIZATION • Supports time-based and distance-based workouts. • Adjusted bar height and color based on interval target value. PRIVACY-FOCUSED EXPERIENCE • No account creation is required — just download and start. • We don't collect any information, so you can focus solely on your fitness. Ready to take control of your fitness like never before? Download Custom Workouts today and craft the perfect workout routines that are as unique as you are. Your journey, your rules — let's get moving! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://alextitarenko.me/custom-workouts/privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: Workout Insight at none against Custom Workouts's 3. Custom Workouts's advantage is update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Custom Workouts sells 3 in-app purchases, starting at $1.99 per month. Workout Insight asks for nothing beyond the download.
Workout Insight ships an update every 3 weeks, Custom Workouts every 4 days. The most recent releases landed on August 22, 2026 and August 26, 2026 respectively.
| Parameter | Workout Insight | Custom Workouts |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (19 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 19 — better |
| Update frequency | Every 3 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.1 — better | 18.0 |
| Further details — not scored | ||
| Size | 2 MB | 46 MB |
| Age rating | 4+ | 4+ |
| Developer | Anh Nguyen | Alex Titarenko |
In-app purchases
Workout Insight
No in-app purchases
Custom Workouts
- Custom Workouts Pro$1.991 Month
- Custom Workouts Pro7 Days trial$14.991 Year
- Custom Workouts Pro (Lifetime)$24.99
Questions
Is Workout Insight free?
Is Custom Workouts free?
Do Workout Insight or Custom Workouts have ads?
Which is updated more often, Workout Insight or Custom Workouts?
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