Burn Training vs Cardio Rounds

Burn Training allows clients to access fitness programs, record workout progress, and track their fitness journey. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned. From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program. Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Have a great day!

Cardio Rounds is an open-source heart rate monitoring app designed specifically for treadmill running, interval training, and Brazilian Jiu-Jitsu (BJJ) rounds. Focus on your performance with a simple, distraction-free interface and beautiful, detailed charts. Cardio Rounds prioritizes your privacy. All data is stored locally on your device, with no sign-ins required, no ads. Key Features: • Track workouts with live heart rate charts and time-in-zone analysis. • Record your rate of recovery. • Customize your resting and max heart rate for accurate zone calculations. • View historical stats and compare past performances. • Connect seamlessly to nearby Bluetooth heart rate monitors. • Export your data anytime for personal backup or external analysis.