Comparison

Interval Timer & Tabata & HIIT vs Interval Workout Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Interval Timer & Tabata & HIIT

Features
Read full description

Get ready to take your home workouts to the next level with our customizable interval timer app! Whether you're into HIIT, Tabata, or any other type of interval training, our app has got you covered. With our app, you can easily customize your HIIT or Tabata workouts according to your preferences. Adjust the workout and rest times, choose your favorite exercises, set the number of rounds and rest between rounds, and even add warm-up and cool-down sessions to tailor your workout to your needs. During your workout, our app provides a visual representation of your progress with color-coded screens. Track your overall progress with the percentage completed indicator, see which exercise you're currently on with the timer display, and get an overview of all the exercises in your workout. Build muscle with training. For those looking for ready-made programs, we offer professionally designed HIIT and Tabata workouts that you can easily follow along with. And with features like lap and countdown, you'll have everything you need to crush your workouts! --- Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. --- Privacy Policy https://theintechsolution.notion.site/Privacy-Policy-of-Up-to-Workout-a7bf7f761cbb4c2190cfdb54c0eace50?pvs=4 Term of us https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support URL https://theintechsolution.notion.site/Up-to-Workout-07de98a78f51413bbcb8beed6382ca2e?pvs=4 For support or feedback, please email us at erkancanmac@gmail.com.

About

Interval Workout Timer

Features
Read full description

Stop fighting your timer. Start building your workout. Block Timer is a premium, modular interval system for those who have outgrown generic fitness apps. Whether you’re an athlete, coach, gym-goer, or home-workout warrior, Block Timer gives you the power to build any routine exactly how you want it. The "Building Block" Advantage Most timers are rigidβ€”ours is flexible. Every exercise and rest period is a "Block" that you can color-code, name, and rearrange with a single swipe. No more "Set/Rest" constraints. Build complex circuits in seconds. Core Features: β€’ Quick Timer: Set and go for simple sessions. β€’ Drag & Drop Builder: The most intuitive routine editor on the App Store. β€’ Smart Voice & Haptics: Audio cues read your exercise names aloud so you can stay focused. β€’ Instant Flexibility: Tap the +15s button mid-workout to extend any block without pausing. β€’ 100% Offline & Private: Your data stays on your device. β€’ Seamless Audio: Play music or podcasts without volume ducking or interruptions. β€’ Pro Stats: Track your total volume, activity days, and workout history. Why Athletes Choose Block Timer: "Finally, a timer that respects my routine. I can build specific mobility flows and high-intensity circuits without fighting a cluttered UI." Subscription Terms: Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://persistent-carnation-002.notion.site/Terms-of-Service-32df21bea4988071be83d45234ba8b78?pvs=74 Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Interval Timer & Tabata & HIIT4 screens
Interval Workout Timer4 screens

Verdict

The call

The clearest difference is update cadence: Interval Workout Timer at every 3 days against Interval Timer & Tabata & HIIT's every 2 months. Interval Workout Timer also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Interval Timer & Tabata & HIIT sells 2 in-app purchases, starting at $0.99 per month and Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer & Tabata & HIIT ships an update every 2 months, Interval Workout Timer every 3 days. The most recent releases landed on October 27, 2026 and October 3, 2026 respectively.

Scorecard2 real differences Β· 4 level
Interval Timer & Tabata & HIIT versus Interval Workout Timer: the parameters behind the verdict, then further details
ParameterInterval Timer & Tabata & HIITInterval Workout Timer
PriceFreeFree
Update frequencyEvery 2 monthsEvery 3 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS17.015.1 β€” better
Further details β€” not scored
Size14 MB50 MB
Age rating4+4+
DeveloperErkan CanYU HUA CHEOK

In-app purchases

2 purchases

Interval Timer & Tabata & HIIT

Subscriptions2
  • Premium Subscription (Monthly)$0.991 Month
  • Premium Subscription (1 Year)$4.991 Year
3 purchases

Interval Workout Timer

Subscriptions2
  • Block Timer Pro$2.491 Month
  • Block Timer Pro7 Days trial$11.991 Year
One-time1
  • Lifetime Premium$31.99

Questions

Is Interval Timer & Tabata & HIIT free?
Interval Timer & Tabata & HIIT is free to download, with in-app purchases available.
Is Interval Workout Timer free?
Interval Workout Timer is free to download, with in-app purchases available.
Do Interval Timer & Tabata & HIIT or Interval Workout Timer have ads?
Neither Interval Timer & Tabata & HIIT nor Interval Workout Timer shows ads.
Which is updated more often, Interval Timer & Tabata & HIIT or Interval Workout Timer?
Interval Timer & Tabata & HIIT ships an update every 2 months, and Interval Workout Timer every 3 days. Most recently, Interval Timer & Tabata & HIIT was updated on October 27, 2026 and Interval Workout Timer on October 3, 2026.

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