Interval Timer & Tabata & HIIT vs HydroLite
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Interval Timer & Tabata & HIIT
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Get ready to take your home workouts to the next level with our customizable interval timer app! Whether you're into HIIT, Tabata, or any other type of interval training, our app has got you covered. With our app, you can easily customize your HIIT or Tabata workouts according to your preferences. Adjust the workout and rest times, choose your favorite exercises, set the number of rounds and rest between rounds, and even add warm-up and cool-down sessions to tailor your workout to your needs. During your workout, our app provides a visual representation of your progress with color-coded screens. Track your overall progress with the percentage completed indicator, see which exercise you're currently on with the timer display, and get an overview of all the exercises in your workout. Build muscle with training. For those looking for ready-made programs, we offer professionally designed HIIT and Tabata workouts that you can easily follow along with. And with features like lap and countdown, you'll have everything you need to crush your workouts! --- Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Cancellation of the current active subscription period is not allowed. --- Privacy Policy https://theintechsolution.notion.site/Privacy-Policy-of-Up-to-Workout-a7bf7f761cbb4c2190cfdb54c0eace50?pvs=4 Term of us https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support URL https://theintechsolution.notion.site/Up-to-Workout-07de98a78f51413bbcb8beed6382ca2e?pvs=4 For support or feedback, please email us at erkancanmac@gmail.com.
HydroLite
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HydroLite is the simplest way to track your water. Open the app. Tap a preset. That's it. No accounts, no nagging, no bloat. Features ⢠One-tap water logging ā 8, 12, 16, 20 oz or 250/500/750 mL/1 L ⢠Calm daily progress ring with instant visual feedback ⢠Undo your last log with a single tap ⢠Interval reminders with quiet-hours support ⢠Electrolyte & drink-type tracking (premium) ⢠Custom one-tap presets (premium) ⢠3-day history (free) or 30-day history + trend chart (premium) ⢠Clean light and dark mode, readable on small phones Privacy-first ⢠No account, no sign-in ⢠No cloud sync; anonymous, opt-out product analytics only ā never your hydration data ⢠Works fully offline Pricing ⢠Free forever: logging, built-in presets, interval reminders with quiet hours, 3-day history ⢠Premium Monthly ā $1.99/month (auto-renewing) with a 7-day free trial: custom presets, electrolyte & drink-type tracking, 30-day history and trend chart ⢠Premium Yearly ā $14.99/year (auto-renewing) with a 7-day free trial: the same premium features, billed annually ⢠Premium Lifetime ā $6.99 (one-time): the same premium features, paid once, kept forever Yearly and monthly both start with a 7-day free trial; lifetime unlocks everything with a single purchase. Subscription details Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; renewal is charged within 24 hours of the period end. Manage subscriptions in your Apple ID Account Settings. Any unused portion of a free trial is forfeited when you purchase a subscription before the trial ends. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://has-deploy.github.io/hydrolite/privacy-policy.html HydroLite helps you track water intake. Hydration targets are general defaults that you control. Not medical advice.
Screenshots
Verdict
The clearest difference is update cadence: HydroLite at every 5 days against Interval Timer & Tabata & HIIT's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Interval Timer & Tabata & HIIT sells 2 in-app purchases, starting at $0.99 per month and HydroLite sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Interval Timer & Tabata & HIIT ships an update every 2 months, HydroLite every 5 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.
| Parameter | Interval Timer & Tabata & HIIT | HydroLite |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 5 days ā better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 | 16.0 ā better |
| Further details ā not scored | ||
| Size | 14 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Erkan Can | anthony mcmurtrey |
In-app purchases
Interval Timer & Tabata & HIIT
- Premium Subscription (Monthly)$0.991 Month
- Premium Subscription (1 Year)$4.991 Year
HydroLite
- HydroLite Premium7 Days trial$1.991 Month
- HydroLite Premium7 Days trial$14.991 Year
- HydroLite Lifetime Unlock$6.99
Questions
Is Interval Timer & Tabata & HIIT free?
Is HydroLite free?
Do Interval Timer & Tabata & HIIT or HydroLite have ads?
Which is updated more often, Interval Timer & Tabata & HIIT or HydroLite?
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