Personal Values Sort vs Clearly

Can you list your top five most important values? As we go about our daily lives, it's all too easy to go through the motions without ever taking time to examine and clarify our personal values. Making decisions based on our values allows us to live lives with more meaning and purpose. This evidence-based activity is proven to change your mood and improve your outlook. All it requires is your careful attention and honest responses. We highly recommend doing this activity as a family or with a spouse or partner. We also recommend doing it at least once a year to see what has changed for you. This is especially true if you are a teenager or a young adult. This exercise is based on research conducted by William Miller, Janet C'de Baca, Daniel Matthews, and Paula Wilbourne and is used by therapists, career counselors, teachers, etc., all over the world.

Designed by a team of psychologists, Clearly helps you discover and live your most important values every day. Clearly is 100% private by design. There are no accounts. No login. Your data never leaves your control. Rate your alignment with your top values every day. Over time, you will learn how you can shape your daily activities and priorities to live in greater accordance with your values. Go even deeper by responding to your choice of hundreds of specialized writing prompts, crafted by experts in mental health, relationships, wellness, and more.