THRIVEcycle vs THRIVE Cycling

At THRIVEcycle, we welcome every body. Yep, every body deserves a safe space to call their own. THRIVEcycle is more than a studio, it's a community, it's a family, it's a place to truly THRIVE. Here, we just happen to be dancing on a bike while we build our community. Never taken an indoor cycling class before? No worries, we got you. Indoor cycling classes are for every body, no matter your experience or fitness level. Our beat-based THRIVE method is designed to challenge all riders by layering resistance, intervals and choreography. Every class is meticulously curated to inspire you.

One ring. One app. Every answer. THRIVE replaces a cyclist's entire tech stack — bike computer, heart-rate strap, sleep tracker, and coach — with one titanium smart ring and an AI coach that actually knows you. HELIOS reads your body around the clock: HRV, resting heart rate, recovery, sleep, temperature, SpO2. THRIVE turns all of it into clear, cyclist-first answers — what to ride today, how hard, and why. MEET MARCO — YOUR AI COACH Marco reads your week — rides, recovery, sleep, and fueling — and adapts your plan in plain language. Ask him anything: "Am I recovered for intervals?" "What should I eat before tomorrow's ride?" He answers like a human, not a chatbot. YOUR RIDE COMPUTER • GPS tracking with a live map and turn-by-turn navigation • Estimated power, normalized power, intensity factor, TSS — no power meter required • Power zones, heart-rate zones, cadence, speed, and elevation • Full ride history, personal records, and a heat map of everywhere you've ridden RECOVERY & SLEEP • A daily readiness score built from HRV, resting HR, and sleep • Sleep stages, sleep score, and your ideal wake-up window • Trends that show whether you're building fitness or digging a hole ADAPTIVE TRAINING • Plans that flex with your recovery — not a rigid PDF • Structured rides, strength, and mobility in one calendar • Training load (CTL/ATL/TSB) so you peak when it matters FUEL THAT FITS • Daily nutrition and fueling targets matched to the work you actually did • Log meals by photo, barcode, or just describing them — Marco does the rest BUILT FOR CYCLISTS Not generic wellness. Z2 minutes, W/kg, power zones, training load — the numbers that move your riding, and nothing that doesn't. HELIOS REQUIRED THRIVE is the companion app for the HELIOS smart ring. Biometric features (recovery, HRV, sleep) need the ring; ride tracking and planning work from your phone. No more guesswork. No more fragmented apps. One ring. One app. Every answer.