Shiver vs Mountain Stream Cold Tracker

Plunge smarter with Shiver. Shiver is the world's simplest, most intuitive cold plunge log & cold plunge tracker. Start supercharging your cold plunge habit now for free, no signup or credit card required! Features include: SESSION TIMER Time your sessions with a minimalistic session timer that makes it dead simple to know how long you've been plunging and how much is left before you reach your goal. Configurable session sounds let you know when you've met your duration goal. SESSION CHART Track your habit over time with a session chart inspired by the GitHub contribution graph. Each day is represented with either a blank or colored square making it easy to see your consistency at a glance. Keep filling in those squares to keep yourself accountable! SESSION FEED Scroll through a feed of all of your sessions if you want to view the specific details of past sessions. SESSION ANALYTICS Detailed statistics and graphs of how frequent, how cold, and how long your sessions have historically been across a variety of time horizons. Use this data stay motivated by your past progress. If you love data, Shiver has got you covered! PRIVACY App is fully functional offline and your session data is only stored on your device--session data is ever sent to us!

Welcome to Mountain Stream. This is where you challenge the cold. This is where you build discipline. This is where you strengthen your mind and body. Are you ready to step up? Key Features: Precision Tracking: Record every session with exact details on type, duration, and temperature. Track your progress. See your transformation. Apple Watch Integration: Use your Apple Watch. Track your heart rate and water temperature. Sync all session data between iPhone and Apple Watch. Simple. Effective. Apple Health integration: Save water temperature and heart rate data to Apple Health, seamless. Protocols for Every Level: Whether you’re starting out or advancing, our library of protocols guides your journey. Choose your challenge. Improve with every session. Custom Tools: Customize your timers to fit your training needs. Add your own protocols. Go harder or softer, tailor the app to your goals. Progress Overview: Access your summary screen. Analyze your data—daily, weekly, monthly. Maintain your streak. Set targets. Hit them. Detailed Analytics: Review comprehensive stats. Understand your performance. Adjust your approach. Optimize your results. Session Management: Select your protocol. Define your limits. Custom interval timers helps you to push your limits. Subscription Benefits: Subscribe for full access. Unlock advanced features like enhanced timers, Unlimited protocols, seamless data syncing between watch and phone, data backup and manual session entry. Elevate Your Health: Monitor key metrics. Push your limits. Stay informed. Stay in control. Join Mountain Stream. Commit to the discipline. Challenge the cold. Build strength. This is your path to becoming a master. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/