Rubber Bands vs DilFit

Rubber Bands builds resistance band workouts around the bands you own. It picks the band and reps for every set, and tells you when to move up. Add your bands once. Every workout after that is built from them. THE BAND AND REPS FOR EVERY SET • Each exercise comes with the band to use and the reps to hit, matched to your level and your goal • Automatic mode builds a workout from the muscle groups you pick and the bands you have • Build your own workouts too, or start from routines like Push/Pull/Lower and Upper/Lower KNOW WHEN TO MOVE UP • Progression reads your recent sessions of each exercise • Hit the top of your rep range in two of your last three sessions, and it suggests the next band up • When the next band is too big a jump, it can suggest stacking two bands instead MADE FOR RESISTANCE BANDS • Bands are first-class equipment, each with its own resistance range, not an afterthought on a gym plan • Gym profiles for home, hotel and office, each with the bands and anchors you have there • Built for loop bands, and it works with tube bands and loop bars like X3 and Harambe too • Bands from any brand, from the built-in catalog or added as your own • Band-assisted moves like pull-ups and dips TRACK EVERY REP • Sets, reps and the band you used, logged as you go • Personal records, including the first time you use a new band • Charts, streaks and a full workout log • Log sets from your Apple Watch with your phone in your pocket • A rest timer between sets • Works offline: your workouts and history are stored on your phone • Syncs with Apple Health and Strava FREE TO START Add your bands, try full workouts and track every set for free. Rubber Bands Pro unlocks unlimited workouts, AI workouts and exercise guide videos. Subscriptions are monthly or yearly. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings at any time; cancellation takes effect at the end of the current billing period. Privacy policy: https://rubberbands.app/privacy-policy Terms of use: https://rubberbands.app/terms-and-conditions

DilFit is your all-in-one social fitness companion combining smart workout tracking, Apple Health sync, real-time video overlays, and a vibrant fitness community in one app. WORKOUT RECORDING WITH LIVE STATS Record your training with customizable overlays that show your timer, reps, sets, live heart rate, and calories burned in real time burned right into the video. Perfect for posting to TikTok, Instagram Reels, and YouTube Shorts with zero editing. Drag, drop, and arrange every element exactly how you want it. APPLE HEALTH & WEARABLE SYNC Connect your wearable and bring your health data into DilFit. See your daily steps, calories, heart rate, sleep, and weight at a glance on your home dashboard and every workout you complete is saved back to Apple Health automatically. SMART WORKOUT TRACKING Log every rep, set, and exercise with an intuitive interface. Build custom workout programs, track progressive overload, and visualize your strength gains over time with detailed analytics and charts. BODY METRICS & PROGRESS PHOTOS Log your weight, body fat, and measurements, and watch your trends over time with beautiful charts. Capture progress photos in a private, on-device gallery with before & after comparison your photos never leave your phone. NUTRITION TRACKING Log daily calories and macros in seconds and track them against your goals. SOCIAL FITNESS COMMUNITY Share your progress, follow fellow lifters, and stay motivated together. Post workout recaps, celebrate PRs, and build your fitness network. Built-in reporting and blocking tools keep the community safe and supportive. CHALLENGES Create and join fitness challenges with friends or the community. Compete on leaderboards, push your limits, and earn achievements together. EXERCISE LIBRARY Access hundreds of exercises with muscle group targeting and detailed muscle maps to build balanced, effective routines. PROGRAMS & WORKOUT BUILDER Design structured training programs or use the drag-and-drop workout builder to create your perfect routine. PROGRESS ANALYTICS Track your fitness journey with beautiful charts showing volume, strength progression, body metrics, and workout frequency over time. Export your complete workout history to CSV anytime your data is yours. GAMIFICATION Earn XP, unlock achievements, and level up as you stay consistent. Your dedication is rewarded. DARK MODE & CUSTOMIZATION Train day or night with full dark mode support and a clean, modern interface. Whether you're a beginner, a seasoned athlete, or a fitness content creator, DilFit adapts to your journey. Start training smarter today. Terms of Use: https://www.dilfitness.com/terms End User License Agreement (EULA): https://www.dilfitness.com/eula