Bipolar Tracker vs Valence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Bipolar Tracker
This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.
- Effortless mood tracking
- In-depth analytics and charts
- Seamless report sharing (PDF/CSV)
- Customizable experience
- Motivational achievements
- Privacy and security features
- Educational content and community
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Navigate Your Bipolar Disorder with Clarity and Ease. Bipolar Tracker provides a comprehensive approach to understanding and managing your bipolar disorder. It's not merely an app; it's a supportive companion in your journey toward mental wellness. Empower Your Mental Health Journey - Effortless Mood Tracking: Log your mood swings, symptoms, and triggers swiftly. Designed for ease of use, ensuring your tracking is stress-free and straightforward. - In-depth Analytics: Gain insightful analytics into your bipolar patterns. Understand your mental health through intuitive charts and graphs, turning data into actionable insights. - Seamless Report Sharing: Effortlessly generate detailed reports in PDF and CSV formats for your healthcare provider, fostering better communication and support. - Customizable Experience: Tailor the app to fit your specific needs, from tracking parameters to personalized reminders, making your mental health journey uniquely yours. - Motivational Achievements: Engage with an achievement system that celebrates your progress and consistency, enhancing your motivation to manage your bipolar disorder. - Uncompromised Privacy and Security: Trust in the advanced encryption and optional Face ID or Touch ID protection to keep your data secure and private. Designed with You in Mind - User-Friendly Interface: Bipolar Tracker boasts a design that's both intuitive and elegant, ensuring a hassle-free experience for all users. - Regular Updates: Benefit from continuous improvements and new features, ensuring you always have the most effective tools at your disposal. - Responsive Support: Access our dedicated support team for any queries or guidance, ensuring you're never alone in your journey with Bipolar Tracker. More Than Just Tracking - Educational Content: Discover valuable resources within the app, offering insights and strategies for bipolar disorder management. - Community Engagement: Connect with a supportive community of users, share experiences, and grow together in understanding and managing bipolar disorder. Begin Your Path to Better Mental Health - Simple Setup: Getting started with Bipolar Tracker is easy and intuitive. Embark on your journey to better mental health with just a few steps. - Subscription Flexibility: Choose a subscription plan that aligns with your needs. Easily manage or cancel your subscription via the Apple Store. - Transparent Policies: Stay informed with our straightforward privacy policy and terms of use, ensuring your comfort and trust in how we handle your data. Join our community towards a more balanced and stable life. Download Bipolar Tracker today and take the first step towards a more mindful and empowered you. Any insights provided by Bipolar Tracker do not constitute medical advice. Remember to consult your doctor before making any medical decisions. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Valence
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Take control of your mental health journey with Valence, a beautifully designed, privacy-first mood tracker. Whether you are managing anxiety, practicing CBT, or tracking daily emotions, Valence offers a safe, frictionless space to reflect. Zero ads. Zero tracking. 100% private. EFFORTLESS TRACKING One-Tap Logging: Record moods instantly from the home screen. Intensity Slider: Track feelings on a 1-10 scale (or toggle off for simplicity). Detailed Entries: Add personal notes, backdate entries, and edit your history. Smart Search: Instantly find past logs by mood name or note content. 100% CUSTOMIZABLE Your Moods: Build custom categories using 20+ preset colors and 100+ beautiful icons. Tailored Experience: Reorder, archive, and adapt the app to your exact therapy needs. MEANINGFUL INSIGHTS Pixel Grid: Visualize your year at a glance with a beautiful calendar heatmap. Time-of-Day Analysis: Spot emotional patterns across your morning, afternoon, and evening. Daily Composition: Understand your days through stacked bar charts. Flexible Filters: Dive deep into your data across week, month, or year views. SMART REMINDERS Custom Schedules: Set personalized daily check-ins. Smart Suppression: Reminders auto-cancel if you've already logged a mood in the last 90 minutes. ULTIMATE PRIVACY Local-First: Your data stays on your device. We collect absolutely nothing. Data Portability: Export to CSV, import data, or securely wipe your history anytime. Zero Distractions: No ads, no analytics. PREMIUM (LIFETIME UNLOCK) Apple Watch App: Log moods and browse categories directly from your wrist. iCloud Sync: Securely back up and seamlessly sync across your devices. Interactive Notifications: Log moods from your lock screen without opening the app. Unlimited Exports and Imports: Download your entire history to share with your therapist or doctor.
Screenshots
Verdict
The clearest difference is ads: Valence at none against Bipolar Tracker's shown. Valence also leads on update cadence (every 5 days vs every 4 months). Bipolar Tracker's advantage is iOS requirement (15.5 vs 17.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Bipolar Tracker sells 14 in-app purchases, starting at $4.95 per month and Valence sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Bipolar Tracker ships an update every 4 months, Valence every 5 days. The most recent releases landed on September 13, 2026 and September 22, 2026 respectively.
| Parameter | Bipolar Tracker | Valence |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (17 ratings) — better | — |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 17 — better | — |
| Update frequency | Every 4 months | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, Apple Watch |
| Requires iOS | 15.5 — better | 17.0 |
| Further details — not scored | ||
| Size | 215 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | Digital Therapeutics | Fun Facts |
In-app purchases
Bipolar Tracker
- flex pass$4.951 Month
- easy pass$5.997 Days
- weather max$9.993 Months
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- flex pass$9.991 Month
- yearly access$19.991 Year
- smart pass$24.991 Year
- Premium Yearly$29.991 Year
- Extended Trial3 Days trial$34.991 Year
- limited discount$34.991 Year
- limited sale$34.991 Year
- yearly access3 Days trial$44.991 Year
- 7-Day Trial7 Days trial$49.991 Year
- store credit$1.99
- lifetime upgrade$119.99
Valence
- Valence Lifetime - promo$39.99
- Valence Lifetime$79.99
Questions
Is Bipolar Tracker free?
Is Valence free?
Do Bipolar Tracker or Valence have ads?
Which is updated more often, Bipolar Tracker or Valence?
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