Comparison

Bipolar Tracker vs Valence

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bipolar Tracker

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Highlights
  • Effortless mood tracking
  • In-depth analytics and charts
  • Seamless report sharing (PDF/CSV)
  • Customizable experience
  • Motivational achievements
  • Privacy and security features
  • Educational content and community
Features
Read full description

Navigate Your Bipolar Disorder with Clarity and Ease. Bipolar Tracker provides a comprehensive approach to understanding and managing your bipolar disorder. It's not merely an app; it's a supportive companion in your journey toward mental wellness. Empower Your Mental Health Journey - Effortless Mood Tracking: Log your mood swings, symptoms, and triggers swiftly. Designed for ease of use, ensuring your tracking is stress-free and straightforward. - In-depth Analytics: Gain insightful analytics into your bipolar patterns. Understand your mental health through intuitive charts and graphs, turning data into actionable insights. - Seamless Report Sharing: Effortlessly generate detailed reports in PDF and CSV formats for your healthcare provider, fostering better communication and support. - Customizable Experience: Tailor the app to fit your specific needs, from tracking parameters to personalized reminders, making your mental health journey uniquely yours. - Motivational Achievements: Engage with an achievement system that celebrates your progress and consistency, enhancing your motivation to manage your bipolar disorder. - Uncompromised Privacy and Security: Trust in the advanced encryption and optional Face ID or Touch ID protection to keep your data secure and private. Designed with You in Mind - User-Friendly Interface: Bipolar Tracker boasts a design that's both intuitive and elegant, ensuring a hassle-free experience for all users. - Regular Updates: Benefit from continuous improvements and new features, ensuring you always have the most effective tools at your disposal. - Responsive Support: Access our dedicated support team for any queries or guidance, ensuring you're never alone in your journey with Bipolar Tracker. More Than Just Tracking - Educational Content: Discover valuable resources within the app, offering insights and strategies for bipolar disorder management. - Community Engagement: Connect with a supportive community of users, share experiences, and grow together in understanding and managing bipolar disorder. Begin Your Path to Better Mental Health - Simple Setup: Getting started with Bipolar Tracker is easy and intuitive. Embark on your journey to better mental health with just a few steps. - Subscription Flexibility: Choose a subscription plan that aligns with your needs. Easily manage or cancel your subscription via the Apple Store. - Transparent Policies: Stay informed with our straightforward privacy policy and terms of use, ensuring your comfort and trust in how we handle your data. Join our community towards a more balanced and stable life. Download Bipolar Tracker today and take the first step towards a more mindful and empowered you. Any insights provided by Bipolar Tracker do not constitute medical advice. Remember to consult your doctor before making any medical decisions. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Valence

Features
Read full description

Take control of your mental health journey with Valence, a beautifully designed, privacy-first mood tracker. Whether you are managing anxiety, practicing CBT, or tracking daily emotions, Valence offers a safe, frictionless space to reflect. Zero ads. Zero tracking. 100% private. EFFORTLESS TRACKING One-Tap Logging: Record moods instantly from the home screen. Intensity Slider: Track feelings on a 1-10 scale (or toggle off for simplicity). Detailed Entries: Add personal notes, backdate entries, and edit your history. Smart Search: Instantly find past logs by mood name or note content. 100% CUSTOMIZABLE Your Moods: Build custom categories using 20+ preset colors and 100+ beautiful icons. Tailored Experience: Reorder, archive, and adapt the app to your exact therapy needs. MEANINGFUL INSIGHTS Pixel Grid: Visualize your year at a glance with a beautiful calendar heatmap. Time-of-Day Analysis: Spot emotional patterns across your morning, afternoon, and evening. Daily Composition: Understand your days through stacked bar charts. Flexible Filters: Dive deep into your data across week, month, or year views. SMART REMINDERS Custom Schedules: Set personalized daily check-ins. Smart Suppression: Reminders auto-cancel if you've already logged a mood in the last 90 minutes. ULTIMATE PRIVACY Local-First: Your data stays on your device. We collect absolutely nothing. Data Portability: Export to CSV, import data, or securely wipe your history anytime. Zero Distractions: No ads, no analytics. PREMIUM (LIFETIME UNLOCK) Apple Watch App: Log moods and browse categories directly from your wrist. iCloud Sync: Securely back up and seamlessly sync across your devices. Interactive Notifications: Log moods from your lock screen without opening the app. Unlimited Exports and Imports: Download your entire history to share with your therapist or doctor.

Screenshots

Bipolar Tracker4 screens
Valence4 screens

Verdict

The call

The clearest difference is ads: Valence at none against Bipolar Tracker's shown. Valence also leads on update cadence (every 5 days vs every 4 months). Bipolar Tracker's advantage is iOS requirement (15.5 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Bipolar Tracker sells 14 in-app purchases, starting at $4.95 per month and Valence sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Bipolar Tracker ships an update every 4 months, Valence every 5 days. The most recent releases landed on September 13, 2026 and September 22, 2026 respectively.

Scorecard3 real differences · 7 level
Bipolar Tracker versus Valence: the parameters behind the verdict, then further details
ParameterBipolar TrackerValence
PriceFreeFree
Rating3.9 (17 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 4 monthsEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, Apple Watch
Requires iOS15.5 — better17.0
Further details — not scored
Size215 MB12 MB
Age rating4+4+
DeveloperDigital TherapeuticsFun Facts

In-app purchases

14 purchases

Bipolar Tracker

Subscriptions12
  • flex pass$4.951 Month
  • easy pass$5.997 Days
  • weather max$9.993 Months
Show 9 more
  • flex pass$9.991 Month
  • yearly access$19.991 Year
  • smart pass$24.991 Year
  • Premium Yearly$29.991 Year
  • Extended Trial3 Days trial$34.991 Year
  • limited discount$34.991 Year
  • limited sale$34.991 Year
  • yearly access3 Days trial$44.991 Year
  • 7-Day Trial7 Days trial$49.991 Year
One-time2
  • store credit$1.99
  • lifetime upgrade$119.99
2 purchases

Valence

One-time2
  • Valence Lifetime - promo$39.99
  • Valence Lifetime$79.99

Questions

Is Bipolar Tracker free?
Bipolar Tracker is free to download, with in-app purchases available.
Is Valence free?
Valence is free to download, with in-app purchases available.
Do Bipolar Tracker or Valence have ads?
Bipolar Tracker shows ads; Valence does not.
Which is updated more often, Bipolar Tracker or Valence?
Bipolar Tracker ships an update every 4 months, and Valence every 5 days. Most recently, Bipolar Tracker was updated on September 13, 2026 and Valence on September 22, 2026.

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