Valence: Private Mood Tracker
CBT Log, Anxiety & Bipolar
About
This app offers a private and customizable space to track your moods and emotions. It provides tools for effortless logging, detailed insights into your patterns, and smart reminders, all while prioritizing your data privacy with local-first storage.
What's New in Valence
1.1
March 29, 2026
Localization has been added for French, Portuguese, German, Japanese, and Spanish languages.
Subscriptions & In-App Purchases
$79.99
Valence Lifetime
Unlock all premium features forever
FAQ
Does Valence have ads?
No, Valence is completely ad-free. The app emphasizes a zero-distraction experience with no advertisements or analytics to ensure ultimate privacy.
What is the pricing for Valence?
Valence is free to download and use for its core mood tracking features. There is an optional one-time 'Premium' purchase for lifetime access to additional features like Apple Watch integration and iCloud Sync.
How does Valence protect my data?
Valence is built with a local-first approach, meaning your data is stored directly on your device. The developers collect absolutely nothing, ensuring 100% privacy and zero tracking.
Can I export my data from Valence?
Yes, Valence allows for data portability. You can export your entire history to CSV format, which is useful for sharing with therapists or doctors. Unlimited exports are available with the premium unlock.
What devices does Valence support?
Valence is available on Apple devices, including iPhone and iPad. An Apple Watch app is also available as part of the premium unlock for convenient logging from your wrist.
How often is Valence updated?
The latest version of Valence is 1.1, which was last updated on March 29, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
Can I customize the moods in Valence?
Absolutely. Valence allows you to build custom mood categories using over 20 preset colors and more than 100 beautiful icons. You can also reorder and adapt the app to your specific needs.
What age rating does Valence have?
Valence has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain content typically deemed inappropriate for younger audiences.
