Best apps like Valence: Private Mood Tracker

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated September 2026

Looking for something like Valence? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Valence

Bipolar Journey#1

Bipolar Journey by Onrival LLC

Mood Tracker & Stability
5.0(4 ratings)
FreeIn-App Purchases
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This app helps manage bipolar disorder by tracking over 70 bio-markers, including mood, sleep, and lifestyle factors. It uses AI to provide personalized insights and correlations, offering tools for medication adherence, crisis planning, and clinical reporting.

More apps like Valence

4
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Daily Emotion Log, DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases
5
Sentiments: Manifest Your Life
Sentiments: Manifest Your Life
Sentiments: Manifest Your Life
The Sentiments Method
Free

This app provides daily guided affirmations to improve mental and emotional well-being in just one minute. It uses a unique technique to help users break free from negative thoughts, build confidence, and restore inner balance. Explore various categories and create personalized affirmations.

Guided daily affirmationsEmotional Reset TechniqueAnxiety relief
💪 Health & Fitness
(42)
freemium
6
Moodi: mental health tracker
Moodi: mental health tracker
Moodi: mental health tracker
Your personal feelings journal
Free

This app offers psychological exercises and journaling tools to help manage anxiety, stress, depression, and low self-esteem. It provides structured diaries for negative situations, positive moments, and morning reflections to improve self-awareness, emotional regulation, and overall mental well-being.

Psychological exercisesNegative situations diaryPositive moments diary
💪 Health & Fitness
(107)
free with in-app purchases
7
Conversa Comigo
Conversa Comigo
Conversa Comigo
by Benefacitis Tecnologia da Informacao LTDA
Free

This app offers guided conversations, therapeutic exercises, meditations, and courses to help users manage emotional distress like anxiety and depression. It addresses various life areas including relationships, family, friendships, and work, providing accessible psychological support 24/7.

Guided conversations by specialistsTherapeutic exercisesMeditations and courses
💪 Health & Fitness
(1)
freemium
8
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
Calm stress and anxiety
Free

This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.

Psychological diagnostic testsCBT thought diaryAI-powered daily diary
💪 Health & Fitness
(64)
free with in-app purchases
9
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Anxiety, Panic & Stress Relief
Calm & Relax, Mental Therapy
Free

This app offers exercises and AI-powered therapy to help manage anxiety, panic attacks, and stress. Track your mood, attack severity, and medication to gain insights into your mental well-being.

Breathing exercisesSound identification exercisesVisual concentration exercises
💪 Health & Fitness
(49)
free with in-app purchases