Guide APIC vs NudgeNest

Le Guide APIC (attitudes et perceptions liées à l'image corporelle) est un outil destiné aux professionnels de la santé et aux étudiants en santé. Il offre un support à quatre actions cliniques : le dépistage, l’évaluation, le diagnostic différentiel et la planification de l'intervention. Il permet de traduire les connaissances actuelles dans le champ des TCA en outils interactifs utilisables directement dans la pratique quotidienne. Le guide se décline en quatre volets : dépistage, évaluation, diagnostic, intervention. Il est publié par L'équipe de recherche sur les attitudes et perceptions liées à l'image corporelle de l'Université du Québec à Trois-Rivières sous la supervision Marie-Pierre Gagnon-Girouard, PhD, Psychologue clinicienne.

NudgeNest is your daily parenting companion. One personalized tip per day, tailored to your child's age, to support you with kindness from birth to age 12. No long articles to read. No judgment. Just a little nudge every morning to help you build a strong, fulfilling relationship with your children. WHY NUDGENEST? Parenting is wonderful… and sometimes overwhelming. Between tantrums, sleepless nights, and a thousand daily questions, it's easy to feel lost. NudgeNest was designed for real parents, in real life. Whether you're navigating ADHD, anxiety, meltdowns, bedtime battles, or simply looking for gentle parenting guidance, NudgeNest gives you one small, actionable step each day. Built by parents of children with ASD, ADHD, and anxiety — we know what it's like to need support without judgment. Every tip is: • Short and actionable — read it in 30 seconds, apply it all day • Personalized — adapted to your child's age and developmental stage • Gentle — zero guilt, 100% encouragement • Research-informed — inspired by best practices in child development WHAT YOU'LL FIND IN NUDGENEST: → A personalized daily tip for each child → Profiles to track all your children (ages 0-12) → 5 tailored age groups: 0-1, 1-3, 3-6, 6-9, and 9-12 years → 5 key themes: Anxiety, Routines, Communication, Emotions, and Discipline → Over 365 days of unique content per age group → A full history of your tips to revisit anytime WHO IS NUDGENEST FOR? NudgeNest is for you if: • You're a parent of a child aged 0 to 12 • You're raising a child with ADHD, ASD, anxiety, or behavioral challenges • You want practical advice, not theory • You believe one small step a day can make a big difference • You're tired of feeling judged or overwhelmed with information HOW DOES IT WORK? 1- Create your child's profile (name, date of birth) 2- Receive a daily tip tailored to their age 3- Browse your tip history anytime 4- Celebrate the small wins every day NUDGENEST PREMIUM: Free 7-day trial, then: - Full access to your tip history - Profiles for all your children - Filter by theme Built with heart by parents, for parents. NudgeNest believes parenting is easier when you're well supported — one small tip at a time. Because every small step matters.