Lune vs Dawn by Everlight

Sleep Better, Live Better Imagine drifting off easily each night and waking up rejuvenated each morning. Lune guides you through making small adjustments to your daily routine to increase calm and decrease stress for better sleep. Our sleep tracker helps you find what’s working in your routine and what’s not, so you can improve your sleep. Better Sleep Science: Simplified! Sleep deprivation has a wide range of negative consequences that can affect your physical health, mental health, and daily functioning. Learn research-backed strategies for your bedtime routine to guide you to a calmer mind and deeper sleep. Stress plays a major role in poor sleep. Find calm in the chaos with strategies anchored in Cognitive Behavioral Therapy for Insomnia (CBTi) and unlock better sleep tonight. What Works for YOU Customize your ideal nighttime routine and complete your streak habit tracker each day. Track your sleep patterns and celebrate your journey to better sleep. Sleep tracking helps you choose programs based on your unique needs and goals to improve your health. Your calming bedtime routine will become the most anticipated part of your day. A Space for Calm Mental chatter can make it hard to drift off. Let go of racing thoughts with premium content: > Guided sleep meditations > Soothing nature sounds > Relaxing bedtime stories > Yoga nidra meditations > Inspirational messages > Sleep hypnosis > And more! Better Nights Start During the Day Use our detailed sleep tracker to track bedtimes and wake times, as well as other habits and routines that can impact your sleep, such as exercise, light exposure, foods, and technology use. Track your habits to learn how your daytime choices impact your sleep at night. Features Wind down with nightly content curated especially for you Create your personalized sleep ritual to fully relax at bedtime Dark mode to limit bright light emissions that keep you awake A unique sleep journal to recall nighttime dreams Who We Are Lune is brought to you by the creators of Fabulous, an award-winning app featured on Lifehacker, the New York Times, Self, Forbes, GirlBoss, and more. We've empowered over 30 million people worldwide to improve their lives through scientifically proven methods. Relax into Better Sleep Wake up feeling refreshed and ready to embrace each day. Download Lune now and unlock restful nights and brighter mornings. Read our full terms and conditions and our privacy policy at: https://www.thefabulous.co/terms.html

A warm companion, ready any time you'd like to talk. Open the app, tap, and your companion is there, checking in, listening, and remembering, so no visit ever feels rushed. Dawn by Everlight is a warm daily companion built for the people you love most. Your companion listens with patience and remembers the small details that make someone feel truly known: a favorite hymn, a grandchild's name, the recipe that always gets requested at holidays. For families, the companion offers a gentle way to stay close to a parent or loved one who lives alone, especially when a daily visit isn't possible. For seniors, there's something simple and rare on offer: a caring voice that's glad to hear from them, any time they'd like to talk. What your companion does: Ready any time: just open the app and start talking, no waiting required Listens for as long as the conversation needs, never rushed Remembers what matters, from favorite songs to family stories Gently redirects worry and confusion with warmth, never correction Notifies family when something needs attention Choose the voice that feels right, from several warm voices, male and female Want your companion to call at the same time every day, without needing to open the app? That's available as part of certain Everlight family plans, alongside the on-demand app experience. This is part of Everlight, a companion service families set up together. To get started, you'll need a setup code from your Everlight account, which your family can create at geteverlight.com. Everlight is a companion, not an emergency service. In an emergency, call 911. Everlight was built by a daughter who wanted her own mother to feel less alone and less afraid, every single day.