Eating Disorder Tracker vs Held

Your Relationship with Food and Your Recovery Journey with Esana Struggling with an eating disorder? Esana is your personal Eating Disorder Tracker app for recording meals, moods, and behaviors during eating disorder recovery. It's not just an app; it's your supportive companion for keeping notes on the journey to wellness. Esana's Adaptive Recovery System™ combines personalized tracking, AI-powered insights, and tailored support. Whether you're dealing with: - Anorexia Nervosa - Bulimia Nervosa - Binge Eating Disorder - Avoidant/Restrictive Food Intake Disorder (ARFID) - Orthorexia Use this eating disorder app to record your specific needs and the tools and support discussed with your healthcare team. Key Features: - Intuitive Food and Mood Logging: Effortlessly track your meals, emotions, and behaviors. Keep notes about binge episodes, meal plans, self-awareness, and anxiety related to food and body image. - Personalized Insights: Gain valuable understanding of your patterns and triggers. - Progress Visualization: Celebrate small victories and maintain motivation. - Secure Provider Collaboration: Share detailed reports with your healthcare team. - Custom Recovery Plans: Set goals and record coping strategies discussed with your healthcare team. - Privacy-First Design: Your data is protected with advanced encryption. Begin Your Path to Recovery in Just 3 Simple Steps: 1. Download Esana from the App Store 2. Complete our 2-minute onboarding quiz 3. Start recording your recovery journey No complex setup. No steep learning curve. Just compassionate support at your fingertips. When you subscribe to Esana, you'll also receive: - Exclusive access to our supportive community of warriors in recovery - Weekly goals within your care plan to reach your goals - A library of guided meditations for emotional regulation Keep questions and notes for your healthcare team alongside your recovery records. Download this eating disorder tracker free and keep your recovery notes together. Additional Features: - User-Friendly Interface: Intuitive design for a stress-free experience - Continuous Improvements: Regular updates ensure you always have the best tools - Compassionate Support: Our dedicated team is here to guide you Access valuable resources within Esana, offering insights on various eating disorders and recovery strategies. Your privacy is our priority. Esana uses advanced encryption and optional biometric protection to keep your information secure. Choose a subscription plan that fits your needs. Easily manage or cancel anytime via the App Store. Any insights provided by Esana do not constitute medical advice. Always consult with your healthcare provider before making any changes to your treatment plan. Disclaimer: Esana is for informational and personal tracking use only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your care plan. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Some moments are harder than others. Held is a quiet place for mothers, parents, caregivers, and anyone running on empty. Choose how you're feeling, and receive affirmations written for that exact moment. Not generic motivation, but words that meet you where you are. Set your phone down and let affirmations play on their own. Swipe when you're ready for another. Save the ones that stay with you. No sign-ups. No tracking. No advice you didn't ask for. Just warmth when you need it most. Available in English and Japanese. がんばらなくていい Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/