Breathing Leap vs Thought Record

Welcome to the BREATHING LEAP, the ultimate breathwork app designed to help you become the most grounded, resilient and happiest person that you know. Whether you’re new to breathwork or you’re an advanced practitioner, harness the power of your breath to unlock a world of relaxation, focus, vitality and personal growth. Transform your daily routine with tools designed to increase your energy, cultivate a positive mindset and tap into the best of your human potential. This will improve the quality of your relationships; your leadership skills, your decision making and your capacity to keep stress on track; enjoy life and live it with depth, quality and sense of transcendence. Join our breathing community & check out the unique content that will enhance your wellbeing and give you the glow that only inner peace can. Installing the app is free of charge. See you inside! INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Breathing Leap is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Thought Record is a quiet place to untangle a stressful moment, the way you would on a paper CBT worksheet — but built for your phone. WRITE IT OUT Describe the situation, name how it felt, then free-write everything going through your head. No prompts interrupting you, no character limits. HIGHLIGHT THE THOUGHTS Sweep your finger over the sentences that sting — like running a highlighter across the page. NAME THE THINKING ERRORS Label each highlighted thought with common thinking errors (cognitive distortions): all-or-nothing thinking, catastrophizing, mind reading, fortune telling, and more. FIND A MORE BALANCED THOUGHT Re-read what you wrote with the labels in view, then write the calmer, fairer version. PRIVATE BY ARCHITECTURE • No account, no sign-in, no server — the app never makes a network request • Everything you write stays on your device • No analytics, no ads, no AI reading your words • Export a clean printable copy to keep or share with your therapist, or a JSON backup of everything AN HONEST NOTE ABOUT YOUR DATA Because entries live only on your device, deleting the app deletes them. Export regularly — this is a working notepad, not long-term storage. Thought Record is free and open source. It is a self-help writing tool, not therapy, medical advice, or a medical device. Many therapists use thought records as homework between sessions — bring your exports along.