Team Salama vs Jamed
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Salama
This app acts as a personal trainer, offering customized workout and nutrition plans. It provides real-time progress tracking, direct communication with a trainer, and live video workouts. Users can also engage with a supportive community.
- Tailored workout plans
- Personalized nutrition guidance
- Live progress monitoring
- Direct trainer communication
- Live video workouts
- Community engagement
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Introducing "Team Salama" – Your Fitness Companion for a Healthier You! Embark on a transformative fitness journey with Team Salama, the ultimate personal trainer app developed by our dedicated fitness experts. This all-in-one platform seamlessly combines workout planning, personalized nutrition guidance, real-time progress tracking, and direct communication with your personal trainer – all under the empowering banner of Team Salama. Key Features: Tailored Workout Plans: Team Salama crafts personalized workout plans designed exclusively for you. From dynamic workouts to specialized routines, experience a fitness journey customized to your goals, preferences, and fitness level. Nutrition Excellence: Elevate your nutrition game with Team Salama's personalized meal plans. Crafted by experienced nutritionists, these plans align with your fitness objectives, ensuring you fuel your body for success. Live Progress Monitoring: Witness your fitness evolution with real-time progress tracking. Team Salama allows you to monitor your workouts, track nutrition, and visualize your transformation through intuitive charts and graphs. Direct Trainer Communication: Connect with your personal trainer effortlessly through Team Salama's in-app messaging system. Seek guidance, share accomplishments, and stay motivated with the support of your dedicated fitness expert. Live Video Workouts: Bring the gym to your living room with Team Salama's live video workouts. Enjoy virtual training sessions led by your personal trainer, providing real-time feedback and motivation to keep you on the path to success. Community Engagement: Join the Team Salama community – a network of individuals striving for their fitness goals. Participate in challenges, share success stories, and find inspiration within a supportive environment that celebrates your journey. Empower yourself with Team Salama – where fitness meets community. Download the app today and become a part of Team Salama, your dedicated partner on the quest for a healthier and stronger you!
Jamed
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Take control of your fitness journey with our powerful workout tracking app! Plan your workouts, track your progress, and monitor your body measurements—all in one place. Whether you're building muscle, losing weight, or improving endurance, our app helps you stay organized and motivated. Key Features: Create and customize workout plans Track your exercises and progress Monitor body measurements and improvements Stay motivated with detailed insights Start achieving your fitness goals today! Would you like to add any unique features or branding elements? https://dietncheat.com/privacy-and-terms/
Screenshots
Verdict
The clearest difference is in-app purchases: Team Salama at none against Jamed's 5. Team Salama also leads on iOS requirement (12.0 vs 14.0). Jamed's advantage is update cadence (every 9 days vs every 5 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Jamed sells 5 in-app purchases, starting at $2.99 per month. Team Salama asks for nothing beyond the download.
Team Salama ships an update every 5 weeks, Jamed every 9 days. The most recent releases landed on November 4, 2026 and October 28, 2026 respectively.
| Parameter | Team Salama | Jamed |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 5 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 48 MB | 132 MB |
| Age rating | 4+ | 4+ |
| Developer | Youssef Salama | Adham Hamed |
In-app purchases
Team Salama
No in-app purchases
Jamed
- Get-1 Month$2.991 Month
- Get-3 Month$5.993 Months
- Half-Price-Year$14.991 Year
- Forever$79.99
- NXTREP (Forever)$99.99








