Mindy vs ReSet

Mindy is an AI-powered chat journal that helps you talk through your day, organize your thoughts, and take care of your mental health - without making journaling feel hard. You do not need to know how to journal. You do not need the right words. Just chat. Mindy gently guides the conversation using simple questions and structured prompts based on Cognitive Behavioral Therapy (CBT), a widely used, evidence-based approach for understanding thoughts, emotions, and behaviors. ■ Journaling as a Conversation - Write your journal by chatting, not by staring at a blank page - Mindy responds with gentle questions that keep you going - Designed to feel natural, supportive, and judgment-free ■ CBT-Based Emotional Journaling - Learn to separate what happened, what you thought, and how you felt - Organize worries instead of getting stuck in them - Reflect more clearly without overanalyzing - CBT concepts are built into the flow, so it feels simple, not clinical. ■ Daily Reflection and Self-Understanding - Talk through your day, concerns, and emotions - Answer questions you would not normally ask yourself - Build awareness of emotional patterns over time ■ Monthly Reflection Reports - Review how your thoughts and emotions change - See patterns in stress, worries, and growth - Clear summaries that are easy to understand ■ Private and Secure - All entries are encrypted and securely stored - Your journal is completely private and only for you Mindy is not a mood tracker. It is a simple AI chat journal for daily reflection, worries, and mental care, built on CBT and designed for everyday life. Talk it out. Clear your mind. One chat at a time. contact us: cs@mindy.kr

Your time deserves a reset. Reset helps you spend less time scrolling and more time doing what matters. Block distracting apps, create focus schedules, and build a healthier relationship with your phone—without guilt or extreme rules. Whether you want to focus at work, study without interruptions, protect your bedtime, or be more present with the people around you, Reset gives you a simple way to set boundaries that fit your life. STOP DISTRACTIONS BEFORE THEY START Choose the apps that pull you in, start a Reset, and create space to focus. Add limits to social media, short videos, games, news, or any app that keeps stealing “just a few more minutes.” Reset adds a little friction between impulse and action, giving you a chance to choose what happens next. TURN SCREEN-FREE TIME INTO FOCUSED TIME Reset goes beyond app blocking. Use the Pomodoro timer for structured focus-and-break cycles, or start the open-ended stopwatch for reading, studying, deep work, and creative sessions. Pair either timer with app blocking to stay on task. WHY YOU’LL LOVE RESET • App Blocking: Block distracting apps when you need uninterrupted time. • Pomodoro Timer: Move through tasks with focused work and recovery breaks. • Focus Stopwatch: Track open-ended sessions at your own pace. • Smart Schedules: Reduce distractions automatically during work, study, evenings, or bedtime. • Flexible Limits: Set boundaries for apps you use on autopilot. • Mindful Pauses: Interrupt automatic checking with a moment to reconsider. • Stronger Boundaries: Add extra friction when you need help sticking to your plan. • Screen Time Insights: See where your attention goes and spot distracting patterns. • Focus Progress: Track sessions and turn small changes into lasting habits. • Essential Access: Keep important tools available while blocking distractions. MORE LIFE BEYOND THE SCREEN Reset is not about giving up your phone. It is about deciding how you spend your day. Use Reset to: • Finish work with fewer interruptions • Stay focused while studying • Cut back on social media and endless feeds • Build a calmer wind-down routine before bed • Be present while reading, exercising, or resting • Spend uninterrupted time with family and friends • Reduce the mental noise of constant checking The goal is not only a lower screen time number. It is what that time becomes: a finished project, better rest, a real conversation, or an hour that feels like your own. BUILD HABITS YOU CAN ACTUALLY KEEP Lasting change needs more than a weekly screen time report. Reset combines practical boundaries, schedules, mindful friction, and visible progress—one small choice at a time. No shame. No all-or-nothing detox. No need to be perfect. Start with one app. Protect one part of your day. Return tomorrow and reset again. RESET PREMIUM Reset is free to download with core screen time and focus tools. Upgrade to Premium for: • More app block lists • More focus schedules • Automatic scheduled blocking • Stronger limits and advanced controls • Detailed screen time trends and insights • Additional focus modes and personalization • A completely ad-free experience Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription at any time in your Apple ID account settings. Your privacy matters. Reset only collects the minimum data needed to provide its screen time features, and we do not sell your personal information. Privacy Policy: https://reset.healx.com.cn/privacy-policy.html Terms of Service: https://reset.healx.com.cn/terms-of-use.html Download Reset today. Reclaim your attention, rebuild your digital habits, and make more room for real life.