Comparison

Dialed vs Protocol

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Dialed

This app delivers personalized audio speeches with inspiring music to overcome procrastination, anxiety, and self-doubt. It helps users shift their mindset in seconds, providing mental clarity and motivation for various challenges.

Highlights
  • Personalized cinematic speeches
  • Inspiring focus music
  • Overcome procrastination
  • Reduce anxiety and self-doubt
  • Build confidence
  • Improve daily mindset
Read full description

Ever feel like your own mind is your biggest obstacle? Dialed flips your mindset and helps get dialed in 60 seconds. SUBSCRIPTION REQUIRED - All features require a premium subscription after your 7-day free trial. Dialed is the motivation app that personalizes cinematic speeches with inspiring music to break through procrastination, anxiety, and self-doubt, delivering the mental clarity you need to move forward. Whether you're going through hard times, need an extra push to get things done, or want some daily motivation, Dialed has you covered. Join thousands of users who have quieted their inner critic and found their focus. USE DIALED TO: - Start Your Day with a Powerful Mindset - Calm Racing Thoughts & Everyday Stress - Shatter Procrastination on Work, Study & Chores - Beat the Afternoon Slump & Regain Focus - Ignite Motivation for the Gym or a Home Workout - Build Confidence for Presentations & Important Meetings - Overcome Self-Doubt & Build Real Confidence - Master Difficult Conversations with Poise HOW IT WORKS IN 3 SIMPLE STEPS: 1. Tell Dialed What's Blocking You: In seconds, describe your challenge—stress, fatigue, low confidence, or a specific task. 2. Receive Your Personalized Experience: Our AI instantly generates a unique, powerful speech tailored to your exact situation. 3. Feel the Shift: Our double impact system combines personalized audio and neuroscience backed focus music to change your state THE SCIENCE: YOUR NEUROLOGICAL ADVANTAGE Dialed isn't just motivation; it's a tool to command your own neurology. We use proven principles to give you an immediate edge: • Precision Audio: Words and speech patterns scientifically chosen to trigger confidence and focus in the brain • Focus Music: Soundtracks calibrated to increase concentration and drive, creating the ideal mental environment Download Dialed and take command of your mind. Today. Dialed requires a subscription. We offer a three day free trial of the app, then billed at your choice of $5.99/week, $12.99/month, or $39.99/year. Read our privacy policy: https://www.dialedmotivation.com/privacypolicy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Protocol

Build sustainable, science-backed habits for a longer, healthier life. This app offers personalized recommendations for sleep, nutrition, movement, and mental well-being, focusing on small, consistent actions that compound over time. Track your progress and join a community for support on your longevity journey.

Highlights
  • Science-backed longevity protocols
  • Personalized habit recommendations
  • Micro-habit building
  • Progress tracking
  • Community insights
  • Longevity toolkit
Features
Read full description

Build the habits that add years to your life - and life to your years. Protocol turns longevity science into daily habits that actually stick. No extremes. No hacks. Just smart, consistent actions that compound into a longer, better life. What You Get: Science-backed protocols across sleep, nutrition, movement, and mental health Personalized habit recommendations based on your goals and lifestyle Micro-habits that stack into meaningful change Progress tracking that shows how small wins add up Community insights from people building similar habits How It Works: Take the assessment - We learn your goals, experience, and lifestyle Get your protocol - Receive personalized habit recommendations Start small - Begin with one micro-habit that fits your routine Build momentum - Stack new habits as previous ones become automatic Track progress - See how consistency compounds into real results Your Longevity Toolkit: Foundation protocols for energy, sleep, and movement Optimization strategies for stress, nutrition, and recovery Habit stacking guides to build sustainable routines Science explanations that make complex research simple Community features to learn from others on similar journeys Why Protocol Works: We believe small, consistent actions beat dramatic overhauls. Our approach focuses on building identity and systems, not just tracking numbers. Each protocol includes the science behind why it works and practical steps to make it stick. Perfect for: Anyone wanting to live healthier without the overwhelm People tired of conflicting health advice Those ready to build habits that actually last Beginners and optimizers alike Important: Protocol provides general wellness information and is not a substitute for professional medical advice. Our content is for educational purposes only. Always consult qualified healthcare providers for medical concerns or before making significant health changes. Start your longevity journey. One habit at a time. Read more about our terms and conditions here: Terms of service: https://protocol-app.net/terms-of-service Privacy policy: https://protocol-app.net/privacy-policy

Screenshots

Dialed4 screens
Protocol4 screens

Verdict

The call

The clearest difference is review sentiment: Dialed at 87% against Protocol's 0%. Dialed also leads on rating (4.7 vs 4.2) and update cadence (every 4 days vs every 2 weeks). Protocol's advantage is monetization model (free with in-app purchases vs subscription). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Dialed sells 9 in-app purchases, starting at $5.99 per 7 days and Protocol sells 5 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Dialed holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: Dialed has 275 ratings behind it against 53, so its average is the more settled of the two. Written reviews point the same way: 87% of Dialed's written reviews are positive against 0% of Protocol's.

UpkeepUpdate frequency

Dialed ships an update every 4 days, Protocol every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

Scorecard5 real differences · 5 level
Dialed versus Protocol: the parameters behind the verdict, then further details
ParameterDialedProtocol
PriceFreeFree
Rating4.7 (275 ratings) — better4.2 (53 ratings)
Positive reviews86.7% of reviews — better0.0% of reviews
Number of ratings275 — better53
Update frequencyEvery 4 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPad — better
Requires iOS16.416.4
Further details — not scored
Size175 MB108 MB
Age rating17+17+
DeveloperDialed Labs Inc.Brainstash, Inc

Customer experience

Dialed

All ratings275 ratings
Positive93.8%
Neutral1.1%
Negative5.1%
Written reviews90 reviews
Positive86.7%
Neutral1.1%
Negative12.2%

Protocol

All ratings51 ratings
Positive80.4%
Neutral7.8%
Negative11.8%
Written reviews4 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Dialed

Reported bugs

3 issues
  • Pep talk recording/sending not working
  • Delays in daily question loading
  • Freezing/crashing on certain devices

Requested features

4 requests
  • Ability to save/replay favorite pep talks
  • More background/soundtrack options
  • Reminder/scheduling features
  • Expanded free trial or freemium model

Protocol

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Dialed

Subscriptions9
  • Dialed Weekly$5.997 Days
  • Dialed Monthly$8.991 Month
  • Dialed Monthly$12.991 Month
Show 6 more
  • Dialed Yearly2 variants$29.991 Year
  • Dialed Yearly3 Days trial$29.991 Year
  • Dialed Yearly7 Days trial$39.991 Year
  • Dialed Yearly3 Days trial$39.991 Year
  • Dialed Yearly3 Days trial$49.991 Year
  • Dialed Yearly7 Days trial$59.991 Year
5 purchases

Protocol

Subscriptions5
  • Pro Monthly Subscription$12.991 Month
  • Pro 3 Months Subscription$24.993 Months
  • Pro Yearly Subscription7 Days trial$89.991 Year
Show 2 more
  • Pro Yearly Subscription$89.991 Year
  • Pro Yearly Subscription7 Days trial$99.991 Year

Questions

Is Dialed free?
Dialed is free to download, with in-app purchases available.
Is Protocol free?
Protocol is free to download, with in-app purchases available.
Which has better reviews, Dialed or Protocol?
Dialed is rated higher. Dialed averages 4.7 out of 5 from 275 ratings, while Protocol averages 4.2 from 53 ratings.
Do Dialed or Protocol have ads?
Neither Dialed nor Protocol shows ads.
Which is updated more often, Dialed or Protocol?
Dialed ships an update every 4 days, and Protocol every 2 weeks. Most recently, Dialed was updated on October 30, 2026 and Protocol on November 5, 2026.

Other comparisons