Comparison

Emotion vs Screen Time Control

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Emotion

This app guides you toward emotional well-being, self-regulation, and motivation. It uses an interdisciplinary approach including movement, mindfulness, and cognitive restructuring to help you face challenges and build resilience. Discover personalized paths to relaxation, optimization, and joy through your senses.

Highlights
  • Self-regulation techniques
  • Mindfulness exercises
  • Cognitive restructuring
  • Functional movement
  • Personalized well-being paths
  • Sensory-based discovery
Read full description

Welcome to Emotion , your ultimate companion on the path to self-regulation, self-motivation, and emotional well-being. Wave goodbye to feelings of being stuck, unmotivated, or disconnected from yourself, and say hello to a brighter future. Emotion is your gateway to a world where your senses take the lead, guiding you towards uncovering your unique emotional and psychological needs, and paving a personalized path to relaxation, optimization, and joy. Transform your perception of thoughts and sensations, and you'll find yourself better equipped to face life's challenges. Consistent practice reshapes the connections in your brain, fostering a resilient mindset and mental flexibility. Emotion will continuously assist you with self-regulation through an interdisciplinary approach which includes functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music. Born out of the need for a simple and practical approach to developing healthier habits, Emotion operates on the principle that old habits weaken as new ones take root. Through your five senses, you'll uncover delightful ways to befriend your emotions daily, enriching your life and relationships. Emotion is all about accompanying you, steering you through a mindful and personal voyage of self-discovery. Emotion will be your daily companion on the journey towards achieving an optimum mood, self-connection, and holistic well-being. Your reliable buddy is here to support you, ensuring you're never alone on your transformative path. Whether you use it as a self-help tool or in tandem with psychotherapy or coaching, it adapts to your schedule and lifestyle, offering flexibility and convenience. Created by a seasoned psychologist with over two decades of experience, Emotion understands the importance of self-discovery to craft your unique recipe for emotional well-being. You'll find yourself better equipped to face life's challenges with reduced emotional pain. Join Emotion today and establish a powerful daily rhythm that elevates your wellness goals. Embark on your journey of self-exploration and become the explorer of yourself. Download now and take the first step towards a brighter, more balanced you https://emotionapp.health/our-terms-of-use

About

Screen Time Control

This app helps you build healthy habits by locking distracting apps until your goals are met. It uses photo proof for habit verification and offers a personalized visual world to motivate your progress. Rest days are accommodated without breaking your momentum.

Highlights
  • App blocking until habits are completed
  • Photo proof for habit verification
  • Customizable habit enforcement
  • Progress tracking that forgives missed days
  • AI-generated personalized visual worlds
  • On-device privacy for all data
Features
Read full description

LockLive is an app blocker and habit tracker in one. Choose the apps that distract you, and they stay locked until the habits that build your life are done. You already know the life you want: calmer mornings, a body you've cared for, real time with the people you love, a craft you actually returned to. And you know exactly where that time goes instead. The scroll. The game that was going to be ten minutes. The limits you set and ignore. The app you delete and download again by Thursday. Willpower isn't the plan anymore. LockLive is. YOUR APPS WAIT UNTIL YOUR HABITS ARE DONE Choose the apps that take your time - the feeds, the games, whichever ones pull you. Each day they stay locked until the habits you've gated are finished - then they open. No countdown to bargain with, no limit to dismiss. Apple's Screen Time technology does the blocking, entirely on your device. THE HABIT APP THAT CAN'T BE LIED TO Anyone can tap Done and keep scrolling. When it matters, LockLive asks for proof: snap a photo of the made bed, the shoes on your feet, the page you wrote. Your promise to yourself, protected from your own five seconds of weakness. YOU CHOOSE THE TEETH Every habit gets exactly the enforcement you give it: just track it, prove it with a photo, or lock apps behind it. Every lock is set by you and only you. Lock & Live is your own hand on the door - never a nanny. PROGRESS THAT FORGIVES YOU Firm about today, kind about yesterday. There are no streaks to break: a missed day is a dip in your score, not a reset to zero. The gate holds today's line; it never punishes you for yesterday's. BUILT FOR REAL LIFE Rest days are part of the plan, not a failure of it. Rest a habit for sickness, travel, or a hard week, and its progress holds while Lock & Live picks back up with you. There is always an honest way through a hard day - that's what makes the locks livable. A WORLD PAINTED FOR WHAT YOU'RE BUILDING Describe what you're working toward in a few words, and Lock & Live's AI paints you a space for it: a beautiful, personal world made just for you. Your habits live inside that space, building the life it pictures. It's a glimpse of who you're becoming, not another gray checklist. PAINTING CREDITS & PURCHASES Painting your space is powered by AI, so it runs on credits. Your subscription includes 30 painting credits each month, and creating or changing a painting uses one. If you want to keep adjusting beyond your monthly amount, you can buy an optional one-time pack of 50 extra credits ($4.99) that never expire. Everything else - all your habits, locks, history, and core features - is included with your subscription and never uses credits. PRIVATE BY DESIGN Everything lives on your device. No account, no cloud, no one watching over your shoulder. Even proof photos never leave your phone. The reward was never the phone. It's the mornings, the body, the work, the people - the life your habits build while the feed waits its turn. Your apps can wait. Your life can't. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.locknlive.com/privacy

Screenshots

Emotion4 screens
Screen Time Control4 screens

Verdict

The call

The clearest difference is update cadence: Screen Time Control at every 2 days against Emotion's every 3 weeks. Emotion's advantage is ratings volume (9 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Emotion sells 4 in-app purchases, starting at $9.99 per month and Screen Time Control sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Emotion against 5.0 for Screen Time Control. That said, the two scores are not equally well evidenced: Emotion has 9 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Emotion ships an update every 3 weeks, Screen Time Control every 2 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Emotion versus Screen Time Control: the parameters behind the verdict, then further details
ParameterEmotionScreen Time Control
PriceFreeFree
Rating5.0 (9 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings9 — better1
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size106 MB116 MB
Age rating17+4+
DeveloperEmotion Health LLCJohn Engleman

Customer experience

Emotion

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews7 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Screen Time Control

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Emotion

Subscriptions3
  • Monthly7 Days trial$9.991 Month
  • Quarterly7 Days trial$26.993 Months
  • Annual7 Days trial$99.991 Year
One-time1
  • LIFETIMEFree
3 purchases

Screen Time Control

Subscriptions2
  • Sona Habits Pro (Monthly)$9.991 Month
  • Sona Habits Pro (Yearly)7 Days trial$49.991 Year
One-time1
  • 50 Painting Credits$4.99

Questions

Is Emotion free?
Emotion is free to download, with in-app purchases available.
Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Which has better reviews, Emotion or Screen Time Control?
Emotion and Screen Time Control are both rated 5.0 out of 5 on the App Store, from 9 and 1 ratings respectively.
Do Emotion or Screen Time Control have ads?
Neither Emotion nor Screen Time Control shows ads.
Which is updated more often, Emotion or Screen Time Control?
Emotion ships an update every 3 weeks, and Screen Time Control every 2 days. Most recently, Emotion was updated on October 30, 2026 and Screen Time Control on October 31, 2026.

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