Comparison

Interval Timer vs Loopa

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides versatile timers for various activities, including high-intensity interval training, Pomodoro technique, and meditation. Its intuitive design and customizable modes help users focus on their tasks or workouts without distraction.

Highlights
  • Rotary knob for time setting
  • Four distinct timer modes (Timer, Pomodoro, Interval, Meditation)
  • Customizable work/rest durations for intervals
  • Automatic session tracking for Pomodoro
  • Keyboard shortcuts for play/pause and reset
  • Native notifications and haptic feedback
Features
Read full description

Train smarter with Interval Timer -- the interval app built for HIIT, Tabata, boxing rounds, and deep work sessions. Set your time with a satisfying rotary knob, hit play, and focus. Four built-in modes cover every workflow -- from high-intensity circuits to calm meditation. FOUR MODES - Timer: Simple countdown up to 60 minutes. Drag the knob and go. - Pomodoro: Classic 25/5/15 technique with automatic work-break cycling and session tracking. - Interval: HIIT and boxing-style rounds with configurable work/rest durations. Perfect for Tabata, circuit training, and gym workouts. - Meditation: Mindfulness timer with a calm green accent and gentle completion sound. DESIGNED FOR FOCUS - Drag-to-set rotary knob with satisfying tick marks and progress arc - Each mode has its own accent color for instant recognition - Keyboard shortcuts: Space to play/pause, R to reset - Compact window that stays out of your way - Native notifications when your timer completes - Haptic feedback on supported devices Whether you are training at the gym, studying with Pomodoro, running boxing rounds, or winding down with breathwork -- Interval Timer gives you precise control without the clutter. Less setup. More flow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Loopa

Features
Read full description

Loopa is an interval timer that lets you build any repeating routine. Use it for workouts and running, or for meditation and Pomodoro-style study and focus sessions — anywhere you repeat timed steps. ■ Build your plan, your way - Arrange blocks like "Warm-up → Main set → Cool-down" - Set a repeat count for each block - Loop the entire plan as many times as you like (e.g. run the whole menu 3 times) ■ By time or by distance - Each step can be set by duration or by distance - Distance steps are measured automatically with GPS — build running menus like "run 400m, walk 200m" - See your distance and pace in real time - Plans that don't use GPS never access your location ■ Follow along without looking at the screen - Voice announcements for step changes and countdowns - Hear what's coming up before each step ends - Keeps running in the background — leave your phone in your pocket - Live Activity support: see your progress on the Lock Screen and in the Dynamic Island, and pause or resume right there ■ Sound the way you want it - Announce out loud, mark the steps with tones, both, or neither — set per plan - Five tones to pick from (Beep, Music box, Marimba, Chime, Wood block), with a preview in Settings - Pick a separate sound for reaching the end of a plan - Add a tempo (BPM) click to any step when you want a steady rhythm - Play a playlist from your own music library on any block — keep the warm-up quiet and save the music for the main set - Voice and tones stay audible over the music - Pick the announcement voice from the ones on your iPhone, and turn cue volume down in five steps - For songs where the vocals drown it out, the music can pause just while an announcement is spoken ■ Your sessions add up - Every plan you run is recorded automatically on the Stats tab - Sessions and total time for the month, plus which days you showed up - Log meditation to the Health app as Mindful Minutes - Export the history as a CSV file ■ Quick to start, yours to color - Start from a template: HIIT, a distance run, a run/walk interval, meditation, Pomodoro - Line up the plans you use often in a Home Screen widget and open one with a tap - "Start my run in Loopa" — begin a plan with Siri or from the Shortcuts app - Combine a base and an accent to recolor the app — every pairing tuned for light and dark - Card-based layout, with a large, clear display of the current step while you work out - The screen stays awake during a session ■ Privacy first - No account required - Your plans are stored only on your device and in your own iCloud — no one else, including us, can access them - Your location is never sent anywhere - We only write to the Health app, and never read from it - Your music library is read only to list and play your playlists — nothing about your music leaves your device - Anonymous usage data tells us which features get used. No advertising identifier, no tracking across other apps or websites — and you can turn it off in Settings ■ Free and Premium The free tier lets you keep up to 2 active plans. Everything that makes it a timer — blocks, loops, distance steps, voice announcements, tone-only mode, per-block music, the widget, Siri, stats, CSV export — is available. With Premium (subscription): - Create and save unlimited plans - Restore archived plans without limits - Sort plans into categories - Combine any base and accent to build your own colors - Extra tones for the cues (Chime, Wood block) and the Gong finish sound - A tempo (BPM) click per step Choose a monthly plan or a yearly plan with a 1-week free trial. Daily training or deep-focus work sessions — let Loopa count your repeats. ■ Links - Privacy Policy: https://cabana-inc.com/en/app-privacy-policy/ - Terms of Service: https://cabana-inc.com/en/app-term-of-service/

Screenshots

Interval Timer4 screens
Loopa4 screens

Verdict

The call

The clearest difference is update cadence: Loopa at every 4 days against Interval Timer's every 2 weeks. Interval Timer's advantage is device support (3 vs 1) and iOS requirement (17.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $2.99 per month and Loopa sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Interval Timer ships an update every 2 weeks, Loopa every 4 days. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 6 level
Interval Timer versus Loopa: the parameters behind the verdict, then further details
ParameterInterval TimerLoopa
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Mac — betteriPhone
Requires iOS17.0 — better26.0
Further details — not scored
Size17 MB3 MB
Age rating4+4+
DeveloperEvgeny GoncharovCabana.Inc

In-app purchases

3 purchases

Interval Timer

Subscriptions2
  • Monthly Premium$2.991 Month
  • Annual Premium7 Days trial$14.991 Year
One-time1
  • Phygital Timer Plus$4.99
2 purchases

Loopa

Subscriptions2
  • プレミアム(月額)$1.991 Month
  • プレミアム(年額)7 Days trial$14.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Loopa free?
Loopa is free to download, with in-app purchases available.
Do Interval Timer or Loopa have ads?
Neither Interval Timer nor Loopa shows ads.
Which is updated more often, Interval Timer or Loopa?
Interval Timer ships an update every 2 weeks, and Loopa every 4 days. Most recently, Interval Timer was updated on October 6, 2026 and Loopa on October 8, 2026.

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