Fasting Tracker vs Intermittent Fasting

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy

Burn is an intermittent fasting tracker that shows exactly what your body is doing, hour by hour. Start a fast in one tap and watch fat burning, ketosis and autophagy arrive in real time. WHAT MAKES BURN DIFFERENT Most fasting apps give you a countdown. Burn gives you the biology behind it. As your fast progresses you can see glycogen dropping, fat burning starting, ketosis beginning and autophagy switching on. When you can see the stages, every hour feels earned. SEE EVERY FASTING STAGE Follow your fast through Fed, Catabolic, Fat Burning, Ketosis and Autophagy on a live timeline, so you always know where you are and what comes next. Stages are educational estimates built to keep you motivated and consistent. ONE SCORE FOR EVERY FAST Body Score combines your fasting consistency and your weight trend into a single number. Instead of judging progress by the scale alone, you get a clearer view of whether your routine is actually moving in the right direction. EVERY PLAN, FROM BEGINNER TO ADVANCED 16:8 to start and learn the rhythm 18:6 and 20:4 when you are ready to go deeper OMAD for one meal a day Extended and open-ended fasts with no time cap Custom windows for any schedule that fits your life ALWAYS IN VIEW Home Screen and Lock Screen widgets Live Activities and Dynamic Island Apple Watch app and complications Smart notifications at the moments that matter HealthKit sync and iCloud backup Dark Mode TRACK WHAT CHANGES Log your weight, review every completed fast, build streaks, hit personal records and watch your trends over weeks and months rather than days. FREE TO START The core fasting timer is free with no usage limits. Burn Pro unlocks Body Score, Apple Watch, widgets, advanced insights and analytics, history editing, progress trends and personal records. Whether this is your first 16:8 or your fiftieth extended fast, Burn stays out of the way and lets the timer do the talking. Download Burn and start your next fast. IMPORTANT INFORMATION Burn is a health and fitness tracking tool. It does not provide medical advice, diagnosis or treatment. Fasting stages, insights and health information are educational estimates only. Speak with a qualified healthcare professional before starting a fasting routine, especially if you have a medical condition, are pregnant, underweight, have a history of eating disorders, or take medication. Privacy Policy: https://wraithbit.com/burn-privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Burn and start your next fast.