Comparison

The Practice vs Sasha Alex Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Practice

Access a diverse library of yoga classes for all levels, guided by world-renowned instructors. Explore mindful movement, breathwork, meditation, and yoga philosophy, with specialized prenatal and postnatal content. Connect with a supportive community and deepen your practice anytime, anywhere.

Highlights
  • Yoga classes for all levels
  • World-renowned instructors
  • Mindful movement, breathwork, meditation
  • Yoga philosophy insights
  • Prenatal and postnatal classes
  • Supportive community feature
Features
Read full description

Welcome to "The Practice," where you'll have all the tools you need to guide you on to the mat and beyond. Embrace the freedom to connect with your practice wherever life takes you, as we bring the power of the practice in to your hands. Practice Anytime, Anywhere: Whether you're a beginner stepping onto the mat for the first time or a seasoned practitioner seeking daily inspiration, "The Practice" offers a diverse selection of yoga classes to suit your needs. From gentle stretches to challenging flows, our library caters to all levels and preferences. Mindful Movement for Everyone: Immerse yourself in classes designed to help you breathe and move more mindfully. Our expert instructors guide you through sequences that not only build strength and flexibility but also cultivate a deeper connection between body, mind, and spirit. World-Class Yoga Philosophy: Take your practice to new heights with wisdom from some of the world's most respected teachers. Explore profound insights into yoga philosophy, enhancing your understanding of this ancient practice and applying it to your modern life. Prenatal and Postnatal Support: For the expecting and new parents, we offer specialised classes to support you during and after pregnancy. Nurture your body & mind, and connect to your baby with tailored practices that promote strength, relaxation, and a sense of well-being. Features at a Glance: - Access to some of the worlds most respected teachers anytime, anywhere. - Hundreds of yoga videos for all levels and preferences. - Mindful movement (asana), breath (pranayama) and meditation classes for a holistic yoga experience. - Deepen your practice with insights from renowned yoga philosophers. - Specialised prenatal and postnatal classes to support expectant and new parents. - Exclusive access to our supportive community feature, allowing you to connect and share with other yogis around the world. Embark on a transformative journey with "The Practice" and make yoga a seamless part of your daily life. Download now and bring the studio to you. We look forwards to practicing with you -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. The Practice offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -TOS: https://thepractice.space/pages/terms-of-service -Privacy: https://thepractice.space/pages/privacy-policy

About

Sasha Alex Studio

Access a vast library of Pilates, Yoga, and Barre classes designed to improve strength, flexibility, and body awareness. With over 300 classes ranging from 5 to 60 minutes, find workouts for all levels and moods, anytime, anywhere.

Highlights
  • 300+ on-demand classes
  • New classes weekly
  • 5-60 minute class lengths
  • Offline video downloads
  • Progress tracking
  • Community interaction
  • Multiple intensity levels
Features
Read full description

Welcome to Sasha Alex Studio! Experience Sasha's transformative range of Pilates, Yoga, Strength, Barre and Mobility practices to feel strong, flexible and alive. With SA Studio you have your own private expert trainer with you in your pocket, ready to enhance your wellbeing and transform your movement anytime, anywhere. Whether you have 5 minutes or 50 minutes, you’re feeling energised or fatigued, you’re a beginner or advanced, there is a range of over 400+ classes you can filter to suit your body on any day. YOUR MEMBERSHIP INCLUDES Unlimited access to a library of 400+ classes New classes released weekly 5-60 minute classes Regular challenges to keep you inspired A supportive community 3 intensity levels Beginner, advanced, travel, technique, pre + postnatal categories and more! IN-APP FEATURES Download videos for offline watching in-app Play your favourite Spotify playlists whilst watching Curate your own personal playlists Personalised Workout Calendar Recommended Videos Favourite Videos Mark videos as watched and track video history Comment on videos and interact with our community Search feature and/or filters to find just the right video for you Access a range of challenges and series Take notes on videos Access your subscription across all your devices with our iOS and android apps Cast and Airplay from your app to other devices MONTHLY PLAN: Free 7-day trial then £19.99/month. Cancel anytime. ANNUAL PLAN (Best Value): Free 7-day trial then £180/year (just £15/month) Cancel anytime. SIGN UP on www.sashaalexstudio.com/join. Or sign up in-app. MEET SASHA Sasha is an international Yoga and Pilates instructor and wellness entrepreneur. With a background in dance, movement has always been a sanctuary and creative outlet for Sasha. She has completed over 550+ hours of yoga training, as well as STOTT Pilates, Barre and Fitness qualifications. Over the last 10 years Sasha has taught in studios, at events for known brands such as Whoop, Longchamp Paris, Kate Spade and Ren Skincare, on retreats, in resorts and on her online platform of 6 years, Sasha Alex Studio. Her aim is to help as many people as possible feel more at home in their body through movement that is healing, intuitive and empowering. MANAGE YOUR MEMBERSHIP Both plans will automatically renew for the selected plan unless cancelled. If you sign up on the website, you can manage your subscription via the ‘My Account’ page. If you sign up in-app, you can manage your subscription by going to your Apple ID account settings. Refunds will not be provided for any unused portion of the term. If you cancel a paid subscription, you can keep using the subscription until the next billing date. I am so excited for your movement journey with me and hope to see you on the mat soon, Sasha xx @sashaalexmorgan | @sashaalexstudio Liability waiver https://sashaalexstudio.com/pages/liability-waiver?id=liability-waiver Privacy Policy https://sashaalexstudio.com/pages/privacy-policy?id=privacy-policy Terms of Use https://sashaalexstudio.com/pages/terms-and-conditions?id=terms-and-conditions

Screenshots

The Practice3 screens
Sasha Alex Studio4 screens

Verdict

The call

The clearest difference is monetization model: The Practice at free with in-app purchases against Sasha Alex Studio's subscription. Sasha Alex Studio's advantage is ratings volume (3 vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Practice sells 2 in-app purchases, starting at $19.99 per month and Sasha Alex Studio sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for The Practice against 5.0 for Sasha Alex Studio. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

The Practice ships an update every 2 months, Sasha Alex Studio monthly. The most recent releases landed on October 14, 2026 and October 21, 2026 respectively.

Scorecard2 real differences · 8 level
The Practice versus Sasha Alex Studio: the parameters behind the verdict, then further details
ParameterThe PracticeSasha Alex Studio
PriceFreeFree
Rating5.0 (1 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings13 — better
Update frequencyEvery 2 monthsMonthly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.0 — better16.0
Further details — not scored
Size65 MB67 MB
Age rating4+4+
DeveloperAnnie Clempner ClarkeSasha Alex Studio Ltd

Customer experience

The Practice

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Sasha Alex Studio

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

The Practice

Subscriptions2
  • Monthly Subscription7 Days trial$19.991 Month
  • Annual Subscription7 Days trial$149.991 Year
2 purchases

Sasha Alex Studio

Subscriptions2
  • Monthly Subscription7 Days trial$19.991 Month
  • Annual Subscription7 Days trial$199.991 Year

Questions

Is The Practice free?
The Practice is free to download, with in-app purchases available.
Is Sasha Alex Studio free?
Sasha Alex Studio is free to download, with in-app purchases available.
Which has better reviews, The Practice or Sasha Alex Studio?
The Practice and Sasha Alex Studio are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.
Do The Practice or Sasha Alex Studio have ads?
Neither The Practice nor Sasha Alex Studio shows ads.
Which is updated more often, The Practice or Sasha Alex Studio?
The Practice ships an update every 2 months, and Sasha Alex Studio monthly. Most recently, The Practice was updated on October 14, 2026 and Sasha Alex Studio on October 21, 2026.

Other comparisons