Comparison

The Soderlind Method vs Sasha Alex Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Soderlind Method

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

Highlights
  • 200+ on-demand workouts
  • Weekly live classes
  • Interactive community
  • Progress tracking
  • Save favorite workouts
  • Q&As and workshops
Features
Read full description

Welcome to The Söderlind Method Online Studio! Get instant access to 200+ on-demand workouts, our weekly live class timetable, interactive community features, Q&As, and workshops. Save your favorite workouts, track your progress, and join live classes anytime, anywhere. This app is for anyone who wants long-lasting results without high-impact workouts. Move smarter, build strength, increase flexibility, and feel more confident in your body. Our intelligent, Pilates-based workouts are designed to elevate energy, improve mobility, and deepen your mind-body connection. Members gain not only physical transformation but also balance, self-discovery, and lasting wellness—all at your fingertips. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. The Soderlind Method offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://jenniesoderlind.com/policies/terms-of-service -Privacy Policy: https://jenniesoderlind.com/policies/privacy-policy END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sasha Alex Studio

Access a vast library of Pilates, Yoga, and Barre classes designed to improve strength, flexibility, and body awareness. With over 300 classes ranging from 5 to 60 minutes, find workouts for all levels and moods, anytime, anywhere.

Highlights
  • 300+ on-demand classes
  • New classes weekly
  • 5-60 minute class lengths
  • Offline video downloads
  • Progress tracking
  • Community interaction
  • Multiple intensity levels
Features
Read full description

Welcome to Sasha Alex Studio! Experience Sasha's transformative range of Pilates, Yoga, Strength, Barre and Mobility practices to feel strong, flexible and alive. With SA Studio you have your own private expert trainer with you in your pocket, ready to enhance your wellbeing and transform your movement anytime, anywhere. Whether you have 5 minutes or 50 minutes, you’re feeling energised or fatigued, you’re a beginner or advanced, there is a range of over 400+ classes you can filter to suit your body on any day. YOUR MEMBERSHIP INCLUDES Unlimited access to a library of 400+ classes New classes released weekly 5-60 minute classes Regular challenges to keep you inspired A supportive community 3 intensity levels Beginner, advanced, travel, technique, pre + postnatal categories and more! IN-APP FEATURES Download videos for offline watching in-app Play your favourite Spotify playlists whilst watching Curate your own personal playlists Personalised Workout Calendar Recommended Videos Favourite Videos Mark videos as watched and track video history Comment on videos and interact with our community Search feature and/or filters to find just the right video for you Access a range of challenges and series Take notes on videos Access your subscription across all your devices with our iOS and android apps Cast and Airplay from your app to other devices MONTHLY PLAN: Free 7-day trial then £19.99/month. Cancel anytime. ANNUAL PLAN (Best Value): Free 7-day trial then £180/year (just £15/month) Cancel anytime. SIGN UP on www.sashaalexstudio.com/join. Or sign up in-app. MEET SASHA Sasha is an international Yoga and Pilates instructor and wellness entrepreneur. With a background in dance, movement has always been a sanctuary and creative outlet for Sasha. She has completed over 550+ hours of yoga training, as well as STOTT Pilates, Barre and Fitness qualifications. Over the last 10 years Sasha has taught in studios, at events for known brands such as Whoop, Longchamp Paris, Kate Spade and Ren Skincare, on retreats, in resorts and on her online platform of 6 years, Sasha Alex Studio. Her aim is to help as many people as possible feel more at home in their body through movement that is healing, intuitive and empowering. MANAGE YOUR MEMBERSHIP Both plans will automatically renew for the selected plan unless cancelled. If you sign up on the website, you can manage your subscription via the ‘My Account’ page. If you sign up in-app, you can manage your subscription by going to your Apple ID account settings. Refunds will not be provided for any unused portion of the term. If you cancel a paid subscription, you can keep using the subscription until the next billing date. I am so excited for your movement journey with me and hope to see you on the mat soon, Sasha xx @sashaalexmorgan | @sashaalexstudio Liability waiver https://sashaalexstudio.com/pages/liability-waiver?id=liability-waiver Privacy Policy https://sashaalexstudio.com/pages/privacy-policy?id=privacy-policy Terms of Use https://sashaalexstudio.com/pages/terms-and-conditions?id=terms-and-conditions

Screenshots

The Soderlind Method4 screens
Sasha Alex Studio4 screens

Verdict

The call

The clearest difference is review sentiment: Sasha Alex Studio at 100% against The Soderlind Method's 50%. Sasha Alex Studio also leads on rating (5.0 vs 3.0). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month and Sasha Alex Studio sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sasha Alex Studio holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews point the same way: 50% of The Soderlind Method's written reviews are positive against 100% of Sasha Alex Studio's.

UpkeepUpdate frequency

The Soderlind Method ships an update every 4 weeks, Sasha Alex Studio monthly. The most recent releases landed on September 29, 2026 and September 17, 2026 respectively.

Scorecard2 real differences · 8 level
The Soderlind Method versus Sasha Alex Studio: the parameters behind the verdict, then further details
ParameterThe Soderlind MethodSasha Alex Studio
PriceFreeFree
Rating3.0 (2 ratings)5.0 (2 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings22
Update frequencyEvery 4 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.015.0
Further details — not scored
Size64 MB66 MB
Age rating4+4+
DeveloperJennie SoderlindSasha Alex Studio Ltd

Customer experience

The Soderlind Method

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Sasha Alex Studio

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

The Soderlind Method

Subscriptions2
  • Monthly Membership3 Days trial$32.991 Month
  • Yearly Membership3 Days trial$199.991 Year
2 purchases

Sasha Alex Studio

Subscriptions2
  • Monthly Subscription7 Days trial$19.991 Month
  • Annual Subscription7 Days trial$199.991 Year

Questions

Is The Soderlind Method free?
The Soderlind Method is free to download, with in-app purchases available.
Is Sasha Alex Studio free?
Sasha Alex Studio is free to download, with in-app purchases available.
Which has better reviews, The Soderlind Method or Sasha Alex Studio?
Sasha Alex Studio is rated higher. The Soderlind Method averages 3.0 out of 5 from 2 ratings, while Sasha Alex Studio averages 5.0 from 2 ratings.
Do The Soderlind Method or Sasha Alex Studio have ads?
Neither The Soderlind Method nor Sasha Alex Studio shows ads.
Which is updated more often, The Soderlind Method or Sasha Alex Studio?
The Soderlind Method ships an update every 4 weeks, and Sasha Alex Studio monthly. Most recently, The Soderlind Method was updated on September 29, 2026 and Sasha Alex Studio on September 17, 2026.

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