Great fitness platform
Love these work outs!!!!
Easy app, so seamless to use
Easy app, so seamless to use
Free
In-App Purchases
About
Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.
✓200+ on-demand workouts
✓Weekly live classes
✓Interactive community
✓Progress tracking
✓Save favorite workouts
✓Q&As and workshops
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What's New in The Soderlind Method
56.34.0
June 29, 2026
Bug fixes and performance improvements!
Subscription plans
Yearly Membership
Yearly Membership
$199.991 Year
3 Days trialUser reviews
FAQ
What is The Soderlind Method?
The Soderlind Method is a Pilates-based fitness app offering over 200 on-demand workouts, weekly live classes, and community features. It focuses on building strength, increasing flexibility, and improving mind-body connection without high-impact exercises.
What are the subscription options for The Soderlind Method?
The Soderlind Method offers a Monthly Membership for $32.99/month and a Yearly Membership for $199.99/year. Both plans include a 3-day free trial.
How do I cancel my subscription to The Soderlind Method?
You can cancel your subscription to The Soderlind Method anytime in your Account Settings. Cancellations must be made at least 24 hours before the end of the current billing period or trial period to avoid renewal.
Does The Soderlind Method offer a free trial?
Yes, both the Monthly and Yearly Membership plans for The Soderlind Method include a 3-day free trial, allowing you to experience the content before committing to a paid subscription.
What devices is The Soderlind Method available on?
The Soderlind Method is available on iPhone, iPad, and iPod. It provides unlimited access to content across all your devices with a single subscription.
How often is The Soderlind Method updated?
The Soderlind Method was last updated on May 1, 2026, with version 56.32.0. While specific update frequency isn't detailed, the app is actively maintained.
What is the age rating for The Soderlind Method?
The Soderlind Method has an age rating of 4+. This indicates it is suitable for a broad audience, though its fitness content is primarily targeted at adults.
Does The Soderlind Method have ads?
No, The Soderlind Method does not contain advertisements. As a subscription-based service, users can enjoy an ad-free experience.