Comparison

The Soderlind Method vs Body Pulse Online

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Soderlind Method

Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.

Highlights
  • 200+ on-demand workouts
  • Weekly live classes
  • Interactive community
  • Progress tracking
  • Save favorite workouts
  • Q&As and workshops
Features
Read full description

Welcome to The Söderlind Method Online Studio! Get instant access to 200+ on-demand workouts, our weekly live class timetable, interactive community features, Q&As, and workshops. Save your favorite workouts, track your progress, and join live classes anytime, anywhere. This app is for anyone who wants long-lasting results without high-impact workouts. Move smarter, build strength, increase flexibility, and feel more confident in your body. Our intelligent, Pilates-based workouts are designed to elevate energy, improve mobility, and deepen your mind-body connection. Members gain not only physical transformation but also balance, self-discovery, and lasting wellness—all at your fingertips. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. The Soderlind Method offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://jenniesoderlind.com/policies/terms-of-service -Privacy Policy: https://jenniesoderlind.com/policies/privacy-policy END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Body Pulse Online

Access guided movement sessions, wellbeing content, and dietitian-approved recipes from home. Offers strength, mobility, flow, and mindful movement classes suitable for all fitness levels with minimal equipment. Reconnect with your body and build a sustainable wellness routine.

Highlights
  • Unlimited on-demand workouts
  • Strength, mobility, flow classes
  • Dietitian-approved recipes
  • Flexible home or gym workouts
  • Regular new content
  • Supportive wellness community
Features
Read full description

Welcome to Body Pulse, your at-home movement and wellness platform designed to help you feel stronger, more energised and more connected to your body — anytime, anywhere. Achieve your health and wellness goals with unlimited access to guided movement sessions, wellbeing content and dietitian-approved recipes designed to support your lifestyle from the inside out. Combining strength, mobility, flow and mindful movement, Body Pulse workouts are suitable for all fitness levels, with minimal equipment required. Your movement, your way. The app’s features include: • Unlimited access to on-demand workouts and movement sessions • Strength, mobility, flow, and wellness-focused classes for all levels • Dietitian-approved recipes to support your health and fitness goals • Flexible workouts you can do at home, in the gym, or on the go • Fresh content and new sessions added regularly • A supportive wellness community to help keep you inspired and accountable Reconnect with your body, move with intention, and create a wellness routine that feels sustainable, empowering, and enjoyable. SUBSCRIPTION & PRICING New members can sign up for an exclusive 7-Day Free Trial, providing unlimited access to the full Body Pulse platform. At the end of the trial period, your subscription will automatically roll over to a paid membership unless cancelled prior. To continue accessing all features, users can choose from Monthly, 3-Month, or Yearly subscription options. Pricing may vary by region, and all subscriptions automatically renew at the end of the selected billing cycle. All payments will be charged to your iTunes account and can be managed under Account Settings after purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Any unused portion of a free trial will be forfeited upon purchase. Cancellations are managed by disabling auto-renew. This app is proudly powered by VidApp. Terms of Service: https://www.bodypulsepilates.com/terms-and-conditions Privacy Policy: https://www.bodypulsepilates.com/privacy-policy

Screenshots

The Soderlind Method4 screens
Body Pulse Online4 screens

Verdict

The call

The clearest difference is review sentiment: Body Pulse Online at 100% against The Soderlind Method's 50%. Body Pulse Online also leads on rating (5.0 vs 3.0) and monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month and Body Pulse Online sells 2 in-app purchases, starting at $29.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Body Pulse Online holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 50% of The Soderlind Method's written reviews are positive against 100% of Body Pulse Online's.

UpkeepUpdate frequency

The Soderlind Method ships an update every 4 weeks, Body Pulse Online every 11 days. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

Scorecard4 real differences · 6 level
The Soderlind Method versus Body Pulse Online: the parameters behind the verdict, then further details
ParameterThe Soderlind MethodBody Pulse Online
PriceFreeFree
Rating3.0 (2 ratings)5.0 (1 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings2 — better1
Update frequencyEvery 4 weeksEvery 11 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size64 MB84 MB
Age rating4+17+
DeveloperJennie SoderlindBody Pulse

Customer experience

The Soderlind Method

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Body Pulse Online

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

The Soderlind Method

Subscriptions2
  • Monthly Membership3 Days trial$32.991 Month
  • Yearly Membership3 Days trial$199.991 Year
2 purchases

Body Pulse Online

Subscriptions2
  • Monthly7 Days trial$29.001 Month
  • Annual7 Days trial$100.001 Year

Questions

Is The Soderlind Method free?
The Soderlind Method is free to download, with in-app purchases available.
Is Body Pulse Online free?
Body Pulse Online is free to download, with in-app purchases available.
Which has better reviews, The Soderlind Method or Body Pulse Online?
Body Pulse Online is rated higher. The Soderlind Method averages 3.0 out of 5 from 2 ratings, while Body Pulse Online averages 5.0 from 1 ratings.
Do The Soderlind Method or Body Pulse Online have ads?
Neither The Soderlind Method nor Body Pulse Online shows ads.
Which is updated more often, The Soderlind Method or Body Pulse Online?
The Soderlind Method ships an update every 4 weeks, and Body Pulse Online every 11 days. Most recently, The Soderlind Method was updated on September 29, 2026 and Body Pulse Online on September 28, 2026.

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