Paola Pilates vs The Soderlind Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Paola Pilates
Engage in a variety of Pilates, stretching, and mobility classes designed to build strength, flexibility, and mindfulness. Access over 100 guided workouts, follow a weekly program, or choose classes based on your mood. Each session includes a mindful moment to reduce mental fatigue.
- Over 100 Pilates, stretching, & mobility classes
- Weekly workout program
- Mood-based class selection
- Mindful moments in every class
- Monthly and yearly subscription options
- 7-day free trial
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It's easy to stay consistent when you're doing something you love. Join Paola's Pilates classes and become stronger than ever before. Experience a platform filled with challenging, satisfying and gentle Pilates workouts that will leave you feeling strong, flexible, and connected. Every class dedicates time to a mindful moment, helping you alleviate mental fatigue and feel more grounded. Choose between a monthly or yearly subscription and receive instant access to over a 100+ Pilates, stretching, & mobility classes. Follow the Weekly Program for a well-balanced workout schedule or select your favorite classes to match whatever mood you're in today. Whether you're up for achallenging practise or a gentle Pilates flow, the choice is entirely yours! Privacy Policy - https://paolapilates.com/pages/privacy-policy Terms & Conditions - https://paolapilates.com/pages/terms-and-conditions
The Soderlind Method
Access over 200 on-demand Pilates workouts, live classes, and community features. Build strength, increase flexibility, and deepen your mind-body connection with intelligent, low-impact exercises designed for lasting results and overall wellness.
- 200+ on-demand workouts
- Weekly live classes
- Interactive community
- Progress tracking
- Save favorite workouts
- Q&As and workshops
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Welcome to The Söderlind Method Online Studio! Get instant access to 200+ on-demand workouts, our weekly live class timetable, interactive community features, Q&As, and workshops. Save your favorite workouts, track your progress, and join live classes anytime, anywhere. This app is for anyone who wants long-lasting results without high-impact workouts. Move smarter, build strength, increase flexibility, and feel more confident in your body. Our intelligent, Pilates-based workouts are designed to elevate energy, improve mobility, and deepen your mind-body connection. Members gain not only physical transformation but also balance, self-discovery, and lasting wellness—all at your fingertips. -- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. The Soderlind Method offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://jenniesoderlind.com/policies/terms-of-service -Privacy Policy: https://jenniesoderlind.com/policies/privacy-policy END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Paola Pilates at 100% against The Soderlind Method's 50%. Paola Pilates also leads on rating (4.6 vs 3.0) and monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Paola Pilates sells 2 in-app purchases, starting at $31.99 per month and The Soderlind Method sells 2 in-app purchases, starting at $32.99 per month. Whichever you choose, the download price is not the number that matters.
Paola Pilates holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Paola Pilates has 11 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of Paola Pilates's written reviews are positive against 50% of The Soderlind Method's.
Paola Pilates ships an update every 2 weeks, The Soderlind Method every 4 weeks. The most recent releases landed on September 17, 2026 and September 29, 2026 respectively.
| Parameter | Paola Pilates | The Soderlind Method |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (11 ratings) — better | 3.0 (2 ratings) |
| Positive reviews | 100.0% of reviews — better | 50.0% of reviews |
| Number of ratings | 11 — better | 2 |
| Update frequency | Every 2 weeks — better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium — better | Subscription |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 150 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | Paola Marcenaro | Jennie Soderlind |
Customer experience
Paola Pilates
The Soderlind Method
In-app purchases
Paola Pilates
- Monthly7 Days trial$31.991 Month
- Annual7 Days trial$189.991 Year
The Soderlind Method
- Monthly Membership3 Days trial$32.991 Month
- Yearly Membership3 Days trial$199.991 Year
Questions
Is Paola Pilates free?
Is The Soderlind Method free?
Which has better reviews, Paola Pilates or The Soderlind Method?
Do Paola Pilates or The Soderlind Method have ads?
Which is updated more often, Paola Pilates or The Soderlind Method?
Other comparisons
