CNATRA HABIT vs Pure Pilates Studio

Naval aviators, flight officers, and aircrewmen face many challenges, including staying fighting fit. Our aviation professionals face significant long-term risk of back and neck injuries due to the repeated physical stresses of military flight. The Chief of Naval Air Training’s Head and Back Injury Training (CNATRA HABIT) app is the first mobile application created specifically to help mitigate risks to the musculoskeletal health of naval aviators, flight officers, and aircrewmen. The goal of the app is to increase readiness, fitness, and performance by reducing injury risks and production loss due to medical delay, injury, and rehabilitation. The app mitigates the risk of neck and back injury by delivering on-demand training that teaches aviation professionals how to perform neck and back exercises and incorporate those exercises into their daily training regime. Content includes neck and back injury foundational knowledge, videos of instructors demonstrating strengthening exercises, and videos of exercise routines to be performed before and after each flight event. The app is available in the Navy App Locker and commercial app stores. It can be used on the electronic kneeboard (EKB), student or instructor smartphone, or other personal electronic device for training anytime and anywhere. Download yours today!

Take control of your Pilates journey with the Pure Pilates app! Whether you’re in Pensacola or Gulf Breeze, our app makes it easier than ever to stay connected and committed to your fitness goals. Sign up for a variety of classes designed to strengthen, lengthen, and tone your body, no matter your experience level. From beginner-friendly foundational classes to advanced sessions that challenge your endurance and flexibility, there’s something for everyone. Easily browse our class schedule, reserve your spot in group sessions, or book private training for a more personalized experience with our expert instructors. With the app, you can also manage your membership, purchase class packages, and keep track of your upcoming sessions, all in one convenient place. Whether you prefer mat Pilates, reformer workouts, or specialty classes, you’ll find the perfect fit for your needs. In addition to scheduling and booking, the Pure Pilates app lets you shop for high-quality activewear, accessories, and wellness essentials to enhance your Pilates practice. From stylish workout apparel to must-have fitness gear, our retail selection is carefully curated to support your movement and mindfulness. Stay up to date with studio news, special promotions, and exclusive events, ensuring you never miss an opportunity to deepen your practice and connect with our vibrant Pilates community. Download the Pure Pilates app today and experience the convenience of managing your fitness routine anytime, anywhere. Your path to a stronger, healthier, and more balanced lifestyle starts here!