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CNATRA HABIT

CNATRA HABIT

by Program Executive Office for Enterprise Information Systems, Sea Warrior Program

13 ratings
6 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Features

Developer

Program Executive Office for Enterprise Information Systems, Sea Warrior Program
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About

This app provides on-demand training for naval aviators and aircrew to mitigate risks of back and neck injuries. It includes foundational knowledge, exercise demonstrations, and routines to perform before and after flights, aiming to increase readiness and performance.

✓Neck and back injury prevention training
✓On-demand exercise routines
✓Video demonstrations of exercises
✓Pre- and post-flight exercise guidance
✓Musculoskeletal health focus
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What's New in CNATRA HABIT

1.2

May 29, 2026

-- Bug fixes and stability updates

User reviews

Most RecentHighest RatedLowest Rated

CNATRA

Awesome App for Pilots to prevent injuries & keep in flying shape.
Meyers226Meyers226

Currently broken

Currently broken. Can’t start checklists or view content. App crashes often.
Absolute muffinsAbsolute muffins

No ability to edit or add checklists

Likely a bug, but app is more or less INOP.
RtyuiopppRtyuioppp

App Broken

App will not work
Ernest462Ernest462

App is Broken on iOS

App appears to have been completely broken, can’t start the fighter workout program, any checklists, or even view exercises, despite having every download completed. Very disappointing since the actual workout program has been very effective for me
Fixitpls007Fixitpls007

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FAQ

What is CNATRA HABIT?

CNATRA HABIT is a mobile application designed to help naval aviators, flight officers, and aircrewmen mitigate the risks of back and neck injuries. It offers on-demand training and exercises to improve musculoskeletal health and readiness.

Who is the target audience for CNATRA HABIT?

The app is specifically designed for naval aviators, flight officers, and aircrewmen who face significant long-term risks of back and neck injuries due to the physical stresses of military flight.

What kind of content does CNATRA HABIT offer?

CNATRA HABIT provides foundational knowledge on neck and back injuries, along with videos demonstrating strengthening exercises and routines to be performed before and after each flight event.

On what devices can CNATRA HABIT be used?

CNATRA HABIT can be used on iPhones, iPads, and iPods. It is accessible on personal electronic devices like smartphones and the electronic kneeboard (EKB).

How often is CNATRA HABIT updated?

The latest version of CNATRA HABIT is 1.1, and it was last updated on October 31, 2025. This indicates regular updates to maintain and improve the application.

What is the user rating for CNATRA HABIT?

CNATRA HABIT has a rating of 4.2 stars based on 6 user ratings. This suggests a generally positive reception from its users.

Does CNATRA HABIT have ads?

No, CNATRA HABIT does not contain advertisements. The app is free to download and use without any ad interruptions.

What is the age rating for CNATRA HABIT?

CNATRA HABIT has an age rating of 17+. This is likely due to the nature of the content related to health and injury prevention in a professional military context.