Wow! Great for a (for now) sandbag novice
Seriously glad I ran into this app. Totally by accident as it did not come up in a search for a sandbag fitness app. The first “base” workout was a bit challenging but doable, for this 50yo guy with a 30lb bag. Ready for more now. Pretty sure I won’t get injured using these carefully laid out sequences so that’s great. Thanks folks!
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Awesome fitness app. All you need is a sandbag
This app is great for at home or organized group workouts.
Minimal equipment is used and you get a full body workout
every time. I am beat after doing the hour session.
Try it!
Minimal equipment is used and you get a full body workout
every time. I am beat after doing the hour session.
Try it!
