CNATRA HABIT vs Correct Toes

Naval aviators, flight officers, and aircrewmen face many challenges, including staying fighting fit. Our aviation professionals face significant long-term risk of back and neck injuries due to the repeated physical stresses of military flight. The Chief of Naval Air Training’s Head and Back Injury Training (CNATRA HABIT) app is the first mobile application created specifically to help mitigate risks to the musculoskeletal health of naval aviators, flight officers, and aircrewmen. The goal of the app is to increase readiness, fitness, and performance by reducing injury risks and production loss due to medical delay, injury, and rehabilitation. The app mitigates the risk of neck and back injury by delivering on-demand training that teaches aviation professionals how to perform neck and back exercises and incorporate those exercises into their daily training regime. Content includes neck and back injury foundational knowledge, videos of instructors demonstrating strengthening exercises, and videos of exercise routines to be performed before and after each flight event. The app is available in the Navy App Locker and commercial app stores. It can be used on the electronic kneeboard (EKB), student or instructor smartphone, or other personal electronic device for training anytime and anywhere. Download yours today!

Your feet carry you through every step of every day — Correct Toes helps you return the favor. Built on the philosophy of natural foot health, the official Correct Toes app turns your phone into a complete foot-care companion: understand where your feet are today, follow a plan built around your specific concern, watch real change happen over time, and keep the right products and knowledge within reach. SCAN AND UNDERSTAND YOUR FEET Use the built-in foot scanner to capture photos of your feet and establish a clear baseline. Set your foot-health focus — bunions, hammertoes, neuromas, plantar fasciosis, metatarsalgia, crooked toes, or general foot health — and the app shapes itself around your needs. A TREATMENT PLAN BUILT FOR YOU Follow a structured, step-by-step plan matched to your condition and goals. Each plan breaks foot restoration down into clear daily actions, so you always know what to do next and why it matters. SEE YOUR PROGRESS Consistency is everything in foot health, and progress can be hard to notice day to day. The photo journal lets you document your feet over weeks and months, while progress tracking keeps your streaks, milestones, and completed sessions in one motivating view. LEARN FROM THE EXPERTS Explore a growing library of videos and articles on natural foot function, footwear choices, toe alignment, and daily habits that keep feet strong — practical knowledge you can apply immediately. SUPPORT WHEN YOU NEED IT Questions about your plan or products? Reach out through the in-app chat and get answers directly from the Correct Toes team. SHOP AND FIND RETAILERS Browse and purchase Correct Toes toe spacers and foot-health essentials directly in the app, or use the store locator to find nearby retailers and clinics that carry them. WHO IT'S FOR Runners and athletes seeking stronger, more resilient feet. Anyone managing toe or forefoot discomfort. People transitioning to natural footwear. And everyone who simply wants their feet to work the way nature intended. IMPORTANT Correct Toes provides educational content and general wellness guidance. The app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific condition. Privacy Policy: https://correcttoes.com/policies/privacy-policy