Comparison

Foresight Health Coaching vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Foresight Health Coaching

This app connects clients with their health coaches to track adherence to healthy habits. It sends push notifications and allows users to easily confirm compliance with coach-assigned goals. Integration with HealthKit enables automatic import of activity and step data.

Highlights
  • Habit adherence tracking
  • Coach-assigned goals
  • Push notification reminders
  • Yes/No compliance answers
  • HealthKit integration
  • Activity and step data import
Features
Read full description

The Foresight Health Coaching app is designed for clients of trainers who have enrolled in the Foresight Health Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Foresight Health Coaching coach. If you are a Foresight Health Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The Foresight Health Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Interval Timer

This app provides a customizable interval timer for various training styles like HIIT, boxing, and Tabata. It features a distraction-free interface, audio cues, and haptic feedback for focused workouts. It also integrates with HealthKit to log your training sessions.

Highlights
  • Customizable work/rest intervals
  • HIIT, Sprint, Boxing, and Tabata timers
  • Rounds and sets control
  • Audio cues and voice guidance
  • Haptic feedback
  • HealthKit integration
Features
Read full description

Train with precision. Perform with intent. KNTC is a powerful interval timer built for athletes, coaches, and anyone who trains with purpose. Whether you’re doing HIIT, sprint training, boxing rounds, or classic Tabata, KNTC gives you a fast, distraction-free timer designed for performance. Built with a bold, CrossFit-inspired design and a landscape-first workout view, KNTC keeps your focus where it belongs: on the work. Built for every interval workout - Interval Timer - Fully customizable work/rest intervals - HIIT Timer: Perfect for high-intensity interval training - Sprint Timer: Short, explosive efforts with precise timing - Boxing Timer: Rounds, rest, and round warnings - Tabata Timer - Rounds & Sets: Train by rounds with total control - Stopwatch: Simple, accurate time tracking Smart timer input Create timers in seconds: - Adjust work, rest, rounds, and sets - Reuse and tweak workouts instantly - Designed for speed, no clutter, no friction Who is KNTC for? - CrossFit & functional fitness athletes - Boxers & martial artists - Runners & sprinters - Coaches & gyms - Anyone who trains in rounds, intervals, or Tabata Designed for real training - Clear audio cues & voice guidance - Haptic feedback for hands-free workouts - High-contrast mode for intense environments - Optimized landscape display for gym floors and wall mounts KNTC integrates with the HealthKit to log your workouts. -- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Foresight Health Coaching4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Foresight Health Coaching at none against Interval Timer's 4. Foresight Health Coaching also leads on update cadence (fortnightly vs monthly) and ratings volume (8 vs 2). On price, rating and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $2.99 per month. Foresight Health Coaching asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Foresight Health Coaching against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

UpkeepUpdate frequency

Foresight Health Coaching ships an update fortnightly, Interval Timer monthly. The most recent releases landed on September 28, 2026 and October 7, 2026 respectively.

Scorecard6 real differences · 3 level
Foresight Health Coaching versus Interval Timer: the parameters behind the verdict, then further details
ParameterForesight Health CoachingInterval Timer
PriceFreeFree
Rating5.0 (8 ratings)5.0 (2 ratings)
Number of ratings8 — better2
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS13.0 — better26.0
Further details — not scored
Size44 MB48 MB
Age rating4+4+
DeveloperForesight Health Coaching LLCRuslan Sayfutdinov

Customer experience

Foresight Health Coaching

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Foresight Health Coaching

No in-app purchases

4 purchases

Interval Timer

Subscriptions3
  • KNTC Interval Timer Monthly Access$2.991 Month
  • Weekly Access$4.997 Days
  • KNTC Interval Timer Annual Access$19.991 Year
One-time1
  • KNTC Interval Timer PRO$29.99

Questions

Is Foresight Health Coaching free?
Foresight Health Coaching is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Foresight Health Coaching or Interval Timer?
Foresight Health Coaching and Interval Timer are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.
Do Foresight Health Coaching or Interval Timer have ads?
Neither Foresight Health Coaching nor Interval Timer shows ads.
Which is updated more often, Foresight Health Coaching or Interval Timer?
Foresight Health Coaching ships an update fortnightly, and Interval Timer monthly. Most recently, Foresight Health Coaching was updated on September 28, 2026 and Interval Timer on October 7, 2026.

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