Foresight Health Coaching vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Foresight Health Coaching
This app connects clients with their health coaches to track adherence to healthy habits. It sends push notifications and allows users to easily confirm compliance with coach-assigned goals. Integration with HealthKit enables automatic import of activity and step data.
- Habit adherence tracking
- Coach-assigned goals
- Push notification reminders
- Yes/No compliance answers
- HealthKit integration
- Activity and step data import
Read full descriptionHide full description
The Foresight Health Coaching app is designed for clients of trainers who have enrolled in the Foresight Health Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Foresight Health Coaching coach. If you are a Foresight Health Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The Foresight Health Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Interval Timer
This app provides a customizable interval timer for various training styles like HIIT, boxing, and Tabata. It features a distraction-free interface, audio cues, and haptic feedback for focused workouts. It also integrates with HealthKit to log your training sessions.
- Customizable work/rest intervals
- HIIT, Sprint, Boxing, and Tabata timers
- Rounds and sets control
- Audio cues and voice guidance
- Haptic feedback
- HealthKit integration
Read full descriptionHide full description
Train with precision. Perform with intent. KNTC is a powerful interval timer built for athletes, coaches, and anyone who trains with purpose. Whether you’re doing HIIT, sprint training, boxing rounds, or classic Tabata, KNTC gives you a fast, distraction-free timer designed for performance. Built with a bold, CrossFit-inspired design and a landscape-first workout view, KNTC keeps your focus where it belongs: on the work. Built for every interval workout - Interval Timer - Fully customizable work/rest intervals - HIIT Timer: Perfect for high-intensity interval training - Sprint Timer: Short, explosive efforts with precise timing - Boxing Timer: Rounds, rest, and round warnings - Tabata Timer - Rounds & Sets: Train by rounds with total control - Stopwatch: Simple, accurate time tracking Smart timer input Create timers in seconds: - Adjust work, rest, rounds, and sets - Reuse and tweak workouts instantly - Designed for speed, no clutter, no friction Who is KNTC for? - CrossFit & functional fitness athletes - Boxers & martial artists - Runners & sprinters - Coaches & gyms - Anyone who trains in rounds, intervals, or Tabata Designed for real training - Clear audio cues & voice guidance - Haptic feedback for hands-free workouts - High-contrast mode for intense environments - Optimized landscape display for gym floors and wall mounts KNTC integrates with the HealthKit to log your workouts. -- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Foresight Health Coaching at none against Interval Timer's 4. Foresight Health Coaching also leads on update cadence (fortnightly vs monthly) and ratings volume (8 vs 2). On price, rating and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 4 in-app purchases, starting at $2.99 per month. Foresight Health Coaching asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Foresight Health Coaching against 5.0 for Interval Timer. Both are backed by a comparable volume of ratings — 8 and 2 respectively.
Foresight Health Coaching ships an update fortnightly, Interval Timer monthly. The most recent releases landed on September 28, 2026 and October 7, 2026 respectively.
| Parameter | Foresight Health Coaching | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (8 ratings) | 5.0 (2 ratings) |
| Number of ratings | 8 — better | 2 |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 44 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | Foresight Health Coaching LLC | Ruslan Sayfutdinov |
Customer experience
Foresight Health Coaching
Interval Timer
In-app purchases
Foresight Health Coaching
No in-app purchases
Interval Timer
- KNTC Interval Timer Monthly Access$2.991 Month
- Weekly Access$4.997 Days
- KNTC Interval Timer Annual Access$19.991 Year
- KNTC Interval Timer PRO$29.99
Questions
Is Foresight Health Coaching free?
Is Interval Timer free?
Which has better reviews, Foresight Health Coaching or Interval Timer?
Do Foresight Health Coaching or Interval Timer have ads?
Which is updated more often, Foresight Health Coaching or Interval Timer?
Other comparisons















