Flow Performance Online vs Feed Me

With the Flow Performance App, you can access workout, nutrition, and well-being programs designed to help you become the best version of yourself! You can follow & track your workouts, nutrition, well-being habits, measurements, and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along with exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

More than just a calorie tracking app. Snap a photo of your meal and we work out the calories, protein, carbs and fat in seconds. Import any recipe you see on TikTok or YouTube. Cook from a 350+ recipe cookbook. Scan a barcode to see what’s really inside. Then plan the week and let Feed Me write the shopping list. LOG IT IN SECONDS Photo, barcode, nutrition label, or just say what you ate. Your calorie and macro targets come from your own stats and goal, and sync with Apple Health. KNOW WHAT'S ACTUALLY IN IT Scan any barcode for a 0–100 health score built from sugar, saturated fat, sodium, additives and protein — with a plain-language verdict and every additive explained. TURN ANY RECIPE VIDEO INTO A MEAL Share a TikTok, Instagram or YouTube link into Feed Me and get a proper recipe back, with the macros already worked out. 350+ RECIPES, ALREADY MACRO’D A full cookbook across every course, protein and cooking method — air fryer weeknight dinners, slow cooker roasts, high-protein breakfasts — or save your own cookbooks. PLAN THE WEEK IN FIVE MINUTES Drop recipes onto your week and Feed Me writes one shopping list — duplicates merged, in store-walk order. TRACK WHAT MATTERS Water, vitamins and minerals, weight trends and streaks. Widgets keep today one glance away. Most of Feed Me is free forever — the planner, shopping list, tracking, recipes, widgets and reminders — including a weekly allowance of AI scans and imports. Pro unlocks the full recipe library and unlimited AI. Feed Me Pro is an auto-renewing subscription, monthly or annual, with a 3-day free trial and pricing shown before you buy and in Settings. It renews unless cancelled at least 24 hours before the current period ends, and can be managed or cancelled anytime in your App Store account settings. Terms of Use (EULA): https://www.feed-me-app.com/terms.html Privacy Policy: https://www.feed-me-app.com/privacy.html