ButeykoClinic® vs AlignSmart

The Buteyko Method is a physician-developed breathing program that boosts immunity, reduces stress, deepens sleep, and improves physical and mental health, in adults and children. Experience the powerful benefits of Buteyko breathing. Free from the UK’s leading Buteyko breathing clinic. Inside the app: • A complete video program of breathing exercises for children and teens • Guided breathing and relaxation exercises for adults with Buteyko Clinic founder and breathing expert, Patrick McKeown • Test your breathing using the Control Pause • Track your progress • Links to resources including MYOTAPE, Patrick McKeown’s mouth tape for sleep • Find a Buteyko Method instructor The Buteyko Method gives long-term relief from asthma, rhinitis, sleep apnea, snoring, PMS, headaches, back and neck pain, anxiety, chronic hyperventilation and more. It supports immunity and may help relieve the discomfort of breathing in a face mask. This globally established breathwork method is safe, simple, and scientific. Download the free app now and begin to practice healthy breathing. For children and adults. For better lifelong health and wellbeing.

AlignSmart helps you take control of your postural health with objective measurement, guided corrective exercises, and ongoing tracking—whether you’re an individual, professional, or organization. • Get an easy-to-understand posture assessment that shows how you’re aligned. • Follow targeted exercise routines designed to improve posture, reduce pain, and boost performance. • Track your progress over time to stay motivated and see real results. • Ideal for individuals in pain, athletes, first-responders, wellness professionals, and entire teams or organization wellness programs. • Trusted by businesses, governments, and institutions for reducing injury risk and missed work days. Start improving your posture, move better, feel better, and align for performance. Terms of Use: https://www.alignsmart.com/terms