JES Online Coaching vs Flexible Dieting Method
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
JES Online Coaching
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The JES Online Coaching app is designed for clients of trainers who have enrolled in the JES Online Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a JES Online Coaching coach. If you are a JES Online Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The JES Online Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Flexible Dieting Method
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The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is iOS requirement: JES Online Coaching at 13.0 against Flexible Dieting Method's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.
| Parameter | JES Online Coaching | Flexible Dieting Method |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 โ better | 15.0 |
| Further details โ not scored | ||
| Size | 45 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | JES Personal Training B.V. | Delicious Deficit LLC |
In-app purchases
JES Online Coaching
No in-app purchases
Flexible Dieting Method
No in-app purchases
Questions
Is JES Online Coaching free?
Is Flexible Dieting Method free?
Do JES Online Coaching or Flexible Dieting Method have ads?
Which is updated more often, JES Online Coaching or Flexible Dieting Method?
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