Cosmic Rose vs How is it?
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cosmic Rose
This app offers guided practices for self-love, manifestation, and mental well-being. It combines breath-work, energy movement, and self-reflection techniques rooted in Kundalini yoga to help users connect with their inner selves and achieve personal prosperity.
- Breath-work practices
- Energy movement exercises
- Self-reflection guidance
- Meditation sessions
- Kundalini yoga technology
- Manifestation techniques
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Cosmic Rose is your portal to self love, community, miracles, and manifestation. Our classes practice a flow of breath-work, energy movement, self reflection and meditation to empower you. Using the Kundalini yoga technology we strengthen our mental well-being and connect deeper to ourselves. Creating a scared space to truly connect to your higher self, create peace from within, and be your best version. Our invitation to you: Dream bigger. What is your unique template for abundance? It’s our practices (breath-work, mantras, mindset work) married to believing wholly, fully in my own magic & it’s our passion to help you to believe in yours, too. We help empower your personal vision of prosperity. One that’s truly yours. ----------- Take Their Word For It: “Malyvahn has an uncanny ability to seamlessly integrate technologies of advancement into modern day life. At the same time, she has dedicated her life to empowering others to live lives of purpose and massive contribution.” "Maly's classes are very invigorating and leave one feeling empowered and infused with purpose. Would highly recommend to anyone wanting to level up in life." “I find Malyvahn classes to be extremely deep, intelligent and fun, with her vast knowledge and passion for Kundalini you’re in very safe hands for total transformation, guaranteed you’ll feel elevated and a completely different person after class.”
How is it?
Quickly track your daily progress with simple button presses and emojis. View your progress over time, spot patterns, and customize the app to fit your needs. Your data stays private on your device.
- One-tap progress recording (thumbs up/down/so-so)
- Add emojis to entries
- Home Screen widgets and Lock Screen controls
- View daily, weekly, and 50-day progress
- Day-time grid for pattern spotting
- Customizable phrases and emoji stickers
- Data export as CSV
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It’s easy to forget your progress when you’re frustrated. Mood trackers aren’t reflecting the progress you’ve made and diaries need too much attention. How is it? is the quick and easy solution. Simply open, press a button and that’s it. All just happening on your device. How is it? is a tool for it to look back, see your progress and spot patterns in your day-to-day routine. Record your progress - Press thumbs up, thumbs down or "so-so" - Add emojis to your recording - iOS 18: Add a Control on your Lock Screen or to the Control Center to quickly open the app - NEW: Use the Home Screen widget to quickly record on the fly - NEW: Use the shortcut "Record an entry" in Apple Shortcuts to create automations Reflect on it - See your progress daily - See changes throughout the week - Reflect on the last 50 days of progress - Spot patterns in your day-to-day routine with the day-time grid (after 14 days of records) Make it yours - Adjust your phrase or question - Add or remove emoji stickers - Change the color theme Your data, period. - Only on your device - Export your data anytime as CSV How is it? might not have all the features you want. It's not fancy. It won't regularly consume your time, storage space, or money. But it’s just enough to help you keeping track of your progress at low cost, payed once.
Screenshots
Verdict
The clearest difference is price: Cosmic Rose at Free against How is it?'s $0.99. Cosmic Rose also leads on ratings volume (4 vs 1). How is it?'s advantage is update cadence (monthly vs every 7 months). On rating, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Cosmic Rose is free to download; How is it? costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Cosmic Rose against 5.0 for How is it?. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Cosmic Rose ships an update every 7 months, How is it? monthly. The most recent releases landed on October 9, 2026 and October 21, 2026 respectively.
| Parameter | Cosmic Rose | How is it? |
|---|---|---|
| Price | Free — better | $0.99 |
| Rating | 5.0 (4 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 7 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 17.2 |
| Further details — not scored | ||
| Size | 121 MB | 2 MB |
| Age rating | 12+ | 4+ |
| Developer | Sutra Fitness, Inc. | Christian Xu |
Customer experience
Cosmic Rose
How is it?
In-app purchases
Cosmic Rose
No in-app purchases
How is it?
No in-app purchases









