WIS Coaching vs Catalyst Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
WIS Coaching
This app connects clients with their personal coaches to track healthy habits. It sends reminders and prompts for yes/no compliance checks, integrating with HealthKit for activity data.
- Personalized habit tracking
- Coach communication
- Push notification reminders
- Yes/No compliance checks
- HealthKit integration
- Activity and steps data sync
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The WIS Coaching app is designed for clients of trainers who have enrolled in the WIS Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a WIS Coaching coach. If you are a WIS Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The WIS Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Catalyst Wellness
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The Catalyst Wellness app is designed for clients of trainers who have enrolled in the Catalyst Wellness program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Catalyst Wellness coach. If you are a Catalyst Wellness client, please contact your coach to receive your invite and login credentials to be able to use this app. The Catalyst Wellness app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is update cadence: WIS Coaching at monthly against Catalyst Wellness's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
WIS Coaching ships an update monthly, Catalyst Wellness every 2 months. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.
| Parameter | WIS Coaching | Catalyst Wellness |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 45 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | Wicked Iron Strength LLC | Sheridan Strength LLC |
In-app purchases
WIS Coaching
No in-app purchases
Catalyst Wellness
No in-app purchases
Questions
Is WIS Coaching free?
Is Catalyst Wellness free?
Do WIS Coaching or Catalyst Wellness have ads?
Which is updated more often, WIS Coaching or Catalyst Wellness?
Other comparisons
