WIS Coaching vs Flexible Dieting Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
WIS Coaching
This app connects clients with their personal coaches to track healthy habits. It sends reminders and prompts for yes/no compliance checks, integrating with HealthKit for activity data.
- Personalized habit tracking
- Coach communication
- Push notification reminders
- Yes/No compliance checks
- HealthKit integration
- Activity and steps data sync
Read full descriptionHide full description
The WIS Coaching app is designed for clients of trainers who have enrolled in the WIS Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a WIS Coaching coach. If you are a WIS Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The WIS Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Flexible Dieting Method
Read full descriptionHide full description
The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
WIS Coaching and Flexible Dieting Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
WIS Coaching ships an update monthly, Flexible Dieting Method every 3 weeks. The most recent releases landed on September 17, 2026 and October 4, 2026 respectively.
| Parameter | WIS Coaching | Flexible Dieting Method |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 45 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Wicked Iron Strength LLC | Delicious Deficit LLC |
In-app purchases
WIS Coaching
No in-app purchases
Flexible Dieting Method
No in-app purchases
Questions
Is WIS Coaching free?
Is Flexible Dieting Method free?
Do WIS Coaching or Flexible Dieting Method have ads?
Which is updated more often, WIS Coaching or Flexible Dieting Method?
Other comparisons
