Flexibility Tracker vs SoMi

Range helps you measure, track, and improve your physical flexibility. Whether you're a new to stretching or a seasoned athlete, Range is here to guide you every step of the way. "I always feel tight, but now I can see that I'm making progress towards my goals on pictures & with real data from angles! So motivating and keeps me stretching consistently. Getting closer to the splits. Already recommended to my yoga class. Awesome app!!" – Julia (Jul 13, 2024) "Good app. Measurements are easy to do and don't take long so I usually do them before and after training. I do martial arts and have been trying to kick higher. Super helpful to see my progress from session to session. " – Alex (Jul 20, 2024) Features: · Measure your flexibility – using your phone's camera or a photo measure joint angles. Whether you want to improve your forward fold, front splits or pancake – Range helps you measure it and quantify your progress using AI that actually works. · Track progress – using pictures and see how you're getting better on stretches with charts and real data. · Quick and accurate – measuring your flexibility takes only a few seconds so you can easily integrate it into your stretching sessions. You can always adjust and fine tune the measurement to ensure it's accurate. · Compare and improve – compare your logged pictures to see how your form and range has improved. · Stay motivated – with flexibility levels and badges. · 'Track warmup ratings – tag measurements as "Warm" or "Cold" and filter results to compare your progress before and after training / stretching. · Reach your goals – finally get to the front splits, or touch your toes. No matter your level, Range can help you get there. Challenge yourself. Unlock your flexibility progress with Range. Range is free to download. Start your free trial and discover how measuring + tracking can help you understand and improve your flexibility. Continued use requires a subscription. The subscription will automatically renew unless turned off in your account settings at least 24 hours before the current period ends. You can go to your account settings to manage your subscription and turn off auto-renew. Your account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, any remaining free trial period will be forfeited as soon as your purchase is confirmed. Terms of Service: https://rangeflexibility.com/terms Privacy Policy: https://rangeflexibility.com/privacy-policy Support: daniel@rangeflexibility.com DISCLAIMER: Please seek a doctor's advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not take anything from any website or app, including this one, and try it without proper research and medical supervision. We are not liable for any injuries or health problems that may result from following the assessments and recommendations provided by this app. Use of this app is at your own risk.

SoMi is a somatic exercise app for helping you reconnect to yourself. Check in with your body, get a short guided practice built for exactly that state, then check in again and see what moved. For stress, overwhelm, restlessness, shutdown, and the flat days in between. SoMi asks before it suggests anything. Where you land decides what you get: a different sequence for a wired evening than for a morning you can barely start. Nothing is generic, and nothing takes longer than it needs to. Every practice is short, guided on video, and works in a chair, in bed, or on the floor. No equipment, and no experience needed. HOW A DAY WORKS - Check in. Place yourself on a simple grid, between low and high energy, settled and unsettled. - Practice. A guided flow built around that state, usually five to twelve minutes. - Check in again. See what actually moved, in your own words. SIX STATES, IN PLAIN WORDS Settled. Steady. Playful. Shutdown. Freeze. Wired. Your state is weather: something you notice, name, and work with. SoMi gives you language for what you are already feeling, so you can find it faster next time. WHAT THE PRACTICES ARE Simple movements done with your eyes, your hands, and your voice, each one working on the vagus nerve — the wiring that carries your body's brake. Humming vibrates it from inside the throat; holding your head still and moving only your eyes lets the muscles at the base of the skull release. The yawn or the sigh that follows is the body starting to feel safer. WHAT'S INSIDE - Daily Flow: a new guided sequence each day, built around your check-in - Moments: short standalone practices for specific situations, from waking up to winding down - Check-ins: name where you are, as often as you like YOUR OWN RECORD - Your tide: how your states moved through today, and across the week - Weather calendar: your days at a glance, one glyph each - After every flow: what changed between the check-in before and the one after SoMi shows you your own patterns in your own words, and it gets more useful the longer you use it. DISCLAIMER SoMi is a general wellness app for relaxation and stress management. Everything in it is self-reported by you: SoMi reflects your own words back to you and does not measure anything about your body. It is not medical or mental health care, does not diagnose or treat any condition, and is not a substitute for professional care. If you are in crisis, contact your local emergency services. Terms of Use: https://azorean.io/somi/terms Privacy Policy: https://azorean.io/somi/privacy