QuitZen vs iQuit

QuitZen — Replace Actual Smoking with Zen Mindfulness to Quit. QuitZen is an app rooted in Zen mindfulness aimed at assisting smokers in overcoming their addiction. Developed from my journey and a decade-long battle with smoking, i understand the challenges of quitting. While physical dependence on nicotine can be addressed, psychological dependence is often the greater challenge. QuitZen encourages smokers to adopt Zen mindfulness practices for relaxation during typical smoking triggers like work breaks or moments of anxiety. Utilizing microphone technology to detect deep breaths, our app simulates the smoking experience, offering a mindful practice as an alternative to the temporary relief provided by cigarettes. Currently available for free, we are working on introducing features like mindfulness reminders and customizable alert plans. My goal is for anyone wishing to quit smoking to think of QuitZen the moment they feel the urge to light up, engage in a session of Zen mindfulness through the app, and follow a 90-day mindfulness journey to successfully quit smoking.

iQuit - Your Path to a Smoke-Free Life Are you ready to break free from the grip of smoking and embrace a healthier, happier you? iQuit is here to guide you every step of the way! Our innovative app combines powerful techniques in psychology, hypnosis, and personalized content to help you quit smoking for good. Why Choose iQuit? 10 Steps in 10 Days: Our proven method consists of 10 easy-to-follow steps designed to be completed in just 10 days. Each step brings you closer to a smoke-free life. Personalized Experience: Answer a few quick questions and let iQuit customize the content and friendly reminders just for you. Textual Hypnosis Techniques: Benefit from subtle, effective hypnosis techniques embedded in the steps and reminders to reduce your cravings. Friendly Reminders: Stay motivated with positive, supportive messages whenever you feel a craving. No Subscription Required: Enjoy the full benefits of iQuit with a one-time purchase, costing less than 10 packs of cigarettes. Join thousands of users who have successfully quit smoking with iQuit. Download now and take the first step towards a smoke-free life!