Comparison

MyAlter vs Interval Training Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

MyAlter

Features
Read full description

Key Features: Personalized tracking of your workout sessions Wide range of exercises for all muscle groups Various training types: weight and reps, bodyweight, cardio, etc. Measurement tools to track your progress (weight, reps, duration, distance) Tracking of training volume and previous performances Ability to create and customize your own workouts Intuitive interface to manage your exercises (reorder, replace, delete) ALTER also offers: Customizable user profile Adjustable language and theme settings The ability to save and analyze your training data Whether you're looking to lose weight, gain muscle, improve your endurance, or simply stay in shape, ALTER is the ideal tool to reach your fitness goals and track your progress over time. Download ALTER now and transform your approach to fitness!

About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

Screenshots

MyAlter4 screens
Interval Training Timer4 screens

Verdict

The call

The clearest difference is update cadence: MyAlter at weekly against Interval Training Timer's every 3 weeks. MyAlter also leads on iOS requirement (13.0 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MyAlter ships an update weekly, Interval Training Timer every 3 weeks. The most recent releases landed on September 9, 2026 and June 3, 2026 respectively.

Scorecard2 real differences ยท 6 level
MyAlter versus Interval Training Timer: the parameters behind the verdict, then further details
ParameterMyAlterInterval Training Timer
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyWeekly โ€” betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
Monetizationโ€”Free
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPad
Requires iOS13.0 โ€” better18.5
Further details โ€” not scored
Size53 MB2 MB
Age rating4+4+
DeveloperJulien Kermarecclement gasner

In-app purchases

None

MyAlter

No in-app purchases

None

Interval Training Timer

No in-app purchases

Questions

Is MyAlter free?
MyAlter is free to download, with no in-app purchases.
Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Do MyAlter or Interval Training Timer have ads?
Neither MyAlter nor Interval Training Timer shows ads.
Which is updated more often, MyAlter or Interval Training Timer?
MyAlter ships an update weekly, and Interval Training Timer every 3 weeks. Most recently, MyAlter was updated on September 9, 2026 and Interval Training Timer on June 3, 2026.

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