Comparison

Modern Interval Workout Timer vs Interval Training Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Modern Interval Workout Timer

This versatile timer supports HIIT, Tabata, circuit training, and combat sports like boxing. Customize visuals, sounds, and presets for a personalized workout experience. Track and replay past sessions with a clean, ad-free interface.

Highlights
  • Interval and regular timer modes
  • Customizable themes and sounds
  • Large, bold visuals
  • Pre-made and saved presets
  • Workout log and replay
  • Ad-free experience
Features
Read full description

This workout timer is ideal for your HIIT (high intensity interval training), circuit training, Tabata routines and is compatible with many more sports. For instance it also works perfectly for training or sparring in combat sports or martial arts like boxing, kick boxing, muay thai, MMA and more as it'll keep track of your rounds. Finally, it is also great for all bodyweight exercices, at home or at the gym. The app features a simple yet powerful user interface. You can get started in a second, but if you want to go further you can really make it your own: - Regular timer, interval timer, count down... if you want to time something, the app has you covered! - Many different visual themes. You can even create your own, changing colors, fonts and more. - Personalise all sounds and warnings. - Very large and bold visuals working both in portrait and landscape mode. - Use pre-made timers (boxing rules, Tabata 20/10, HIIT 30/30 and more), or save your own presets. - Keep track of your workouts with a full log of completed trainings. You can even replay them. - Simple and clean interface that works perfectly in light or dark mode. On top of this, the app is ad-free to have a more stable and clutter-less experience.

About

Interval Training Timer

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

Highlights
  • Customizable timer settings
  • Pre-recorded professional workouts
  • Audio and visual notifications
  • User-friendly interface
  • Multilingual support
  • Workout statistics and progress tracking
Features
Read full description

Interval Training Timer - HIIT is your ideal companion for effective and intensive interval training. Whether you are a beginner or an experienced athlete, this application helps you achieve your fitness goals thanks to its advanced features and intuitive interface. Key features: Customizable timer: Create your own sessions by adjusting work times, rest times, number of repetitions, as well as warm-up and recovery phases. Pre-recorded workouts: Access a selection of HIIT workouts designed by professionals to optimize your performance. Audio and visual notifications: Stay focused thanks to sound alerts and visual animations that guide you throughout your session. User-friendly interface: Easily navigate and configure your workouts in a few simple steps. Multilingual support: Use the application in your preferred language for an optimal experience. Workout statistics: Track your progress and reach your goals faster. Why choose Interval Training Timer - HIIT? Maximum efficiency: Optimize your sessions by perfectly balancing the effort and rest phases. Versatility: Ideal for HIIT, Tabata, CrossFit, cardio, strength training and much more. Complete customization: Adapt each workout to your specific needs, whatever your level. Increased motivation: Achieve your goals with an app that accompanies you every step of the way. Join a community of passionate users who have transformed their training routine with Interval Training Timer - HIIT. Download the app now and give your fitness a new boost!

Screenshots

Modern Interval Workout Timer4 screens
Interval Training Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Training Timer at none against Modern Interval Workout Timer's 3. Modern Interval Workout Timer's advantage is update cadence (every 4 days vs every 3 weeks). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Modern Interval Workout Timer sells 3 in-app purchases, starting at $0.99 per month. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Modern Interval Workout Timer ships an update every 4 days, Interval Training Timer every 3 weeks. The most recent releases landed on September 3, 2026 and June 3, 2026 respectively.

Scorecard3 real differences · 7 level
Modern Interval Workout Timer versus Interval Training Timer: the parameters behind the verdict, then further details
ParameterModern Interval Workout TimerInterval Training Timer
PriceFreeFree
Rating3.0 (1 ratings) — better—
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhoneiPhone, iPad — better
Requires iOS18.0 — better18.5
Further details — not scored
Size9 MB2 MB
Age rating4+4+
DeveloperMarc Gauthierclement gasner

Customer experience

Modern Interval Workout Timer

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Training Timer

Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Modern Interval Workout Timer

Subscriptions2
  • Premium (monthly subscription)$0.991 Month
  • Premium (yearly subscription)$4.991 Year
One-time1
  • Lifetime premium$14.99
None

Interval Training Timer

No in-app purchases

Questions

Is Modern Interval Workout Timer free?
Modern Interval Workout Timer is free to download, with in-app purchases available.
Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Do Modern Interval Workout Timer or Interval Training Timer have ads?
Neither Modern Interval Workout Timer nor Interval Training Timer shows ads.
Which is updated more often, Modern Interval Workout Timer or Interval Training Timer?
Modern Interval Workout Timer ships an update every 4 days, and Interval Training Timer every 3 weeks. Most recently, Modern Interval Workout Timer was updated on September 3, 2026 and Interval Training Timer on June 3, 2026.

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