Unhook vs Manafox

Break free from autopilot. Build the life you actually want. Unhook is your all-in-one behavior tracking app — built to help you stop bad habits, build good ones, and take full control of your actions, impulses, and routines. Whether you’re trying to quit social media, reduce alcohol, limit caffeine, stop emotional eating, or simply be more mindful — Unhook gives you the tools to stay aware, reflect deeply, and create lasting behavior change. We don’t believe in punishment, streak anxiety, or rigid tracking. Instead, Unhook is about awareness, moderation, and growth. You define what progress means — and we help you get there. Top reasons people use Unhook: • Track bad habits and reduce their frequency with flexible goals • Build positive habits that align with your values • Set behavioral limits like “no more than 2x per week” • Log your impulses with rich context: Was it emotional? Stress-related? • Reflect on every action, not just track it • Break addictive loops like doomscrolling or binge eating • Stay mindful with smart reminders and check-ins • Visualize your journey through logs, timelines, and feedback • Celebrate wins and feel proud of your progress How it works: 1. Choose a behavior — anything from “Reduce Junk Food” to “Go Outside More” 2. Set your intention — Do you want to do it more, or less? How often? 3. Track each moment — Add logs with emotion, reason, and reflection 4. Get insights — See your behavior over time. Understand triggers. 5. Reclaim control — Start choosing, instead of reacting. Unhook helps you identify triggers, patterns, and behavior loops. You don’t just see what you did — you understand why. That’s the foundation for deep, meaningful change. Whether your goal is to stop nail biting, cut down on caffeine, meditate daily, or build a healthier relationship with social media — Unhook gives you the tools, structure, and motivation to follow through. Start small. Reflect often. Grow steadily. Unhook is not about perfection. It’s about progress. Download Unhook and take the first step toward conscious behavior change. Break bad habits, track progress, and build a better you — one choice at a time.

Manafox is a Pomodoro focus timer that scientifically optimises studying conditions for achieving flow state. Pick a goal. Choose 25/5, 50/10, 90/15, or set your own focus and break times. Add up to six blocks. Start. YOUR STUDY ROOM • A minimal full-screen timer that stays accurate when your phone locks • Deep Focus, Rain, Brown Noise, Zen Waterfall, Jazz, or silence • Background audio, gentle haptics, and clear block transitions • Switch soundtracks, pause, or move on without losing your progress BREAKS WITHOUT SCROLLING • Guided 4-4-4-4 box breathing • A tiny doodle space to reset your head • Simple prompts to stretch, look far away, drink water, and walk COME BACK TOMORROW • Turn checklist items into one-tap session goals • Keep your study history, notes, focus minutes, and streak • See your week at a glance • Set a daily study reminder Built for assignments, revision, exam weeks, and the days when starting is the hardest part. Your study room is ready when you are. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/