Wow Intermittent Fasting vs Easy Fast

No account. No sign-up, no email, no password. The timer is never locked, and you can cancel a subscription in your iPhone settings — not on some website. Pick a plan, start the clock, and see at a glance how long is left and which stage your body is in. WHAT YOU GET • Fasting clock — a 24-hour dial with your fasting and eating windows and a live countdown. Stop, pause and restart it whenever life happens. • Body stages — digesting, sugar settling, stores running low, fat burning, longer fast. Plain language, approximate hours, no promises. • Plans from 12:12 to 23:1 — start gentle and tighten when you are ready, or take the one the app suggests from your answers. • A break — ill, travelling or on holiday? Pause the plan for a week or two without losing your streak. • Lock Screen widget and Live Activity — how long is left, without opening the app. • Reminders — an hour before your fast starts, when it starts, an hour before it ends, and when it ends. • Water and weight — count your glasses, log your weight, watch the curve move toward your goal. • Apple Health — your weight is read and written back, with your permission. • Backup in your own iCloud — change your phone and your history is still there. Nothing is sent to us. • Dark theme and the system text size, including the largest accessibility sizes. • Eight languages: English, Russian, Ukrainian, Polish, Spanish, Japanese, Korean and Chinese. FREE FOREVER The timer, your plan, the body stages, breaks, reminders, water, weight, the recipes, your streak and the last seven days of history. PREMIUM Your whole history — hours by month and year, your weight against your fasting, hours spent in fat burning — plus a different length for each day of the week and a weekly suggestion from your own days. Premium is a subscription of one month, three months or a year, with a free trial, or a one-time purchase if you prefer. Payment is charged to your Apple Account at confirmation. A subscription renews automatically unless you turn renewal off at least 24 hours before the period ends. Manage or cancel it in your iPhone settings, under your Apple Account. PLEASE NOTE This app is not a medical device and does not give medical advice. Intermittent fasting is not suitable for everyone. Consult your doctor before you start, especially if you are pregnant or breastfeeding, under 18, have diabetes, an eating disorder or any chronic condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://vladislava9009.github.io/wow-fasting-legal/privacy.html

Unlock the power of intermittent fasting with Easy Fast, the simple, elegant, and effective fasting tracker designed to help you lose weight and improve your health. Whether you are a beginner looking for simple intermittent fasting or an expert wanting to track advanced habits, Easy Fast is your perfect companion. Forget complex calorie counting apps like FatSecret; focus on when you eat to achieve the best diet for fast weight loss. Why Choose Easy Fast? 1. Most Popular Fasting Plans Start a healthy diet plan to lose weight fast without starvation. We support all major methods: 16:8: The most popular fasting plan to lose weight. 14:10: Great for beginners. OMAD (One Meal A Day): For advanced fat burning. Circadian Rhythm: Align your eating with your sleep. Custom Mode: Build your own fasting tracker free of restrictions. 2. Track Body Status Understand what happens inside your body. Easy Fast visualizes your metabolic stages: Digestion & Blood Sugar Stabilization Fat Burning & Ketosis Autophagy (Cell Repair) See exactly when your body switches to burning fat, making it a faster way to lose weight than traditional easy diets. 3. Comprehensive Stats & Insights Turn your fasting into a fast habit. Weight Tracker: Log your progress and see the curve drop. Water Tracker: Stay hydrated (ml/oz) for optimal results. Mood Tracker: Journal how you feel. Calendar View: Visualize your streaks and consistency. 4. Premium Experience, Free and Easy Enjoy a clean, beautiful UI without the clutter. Unlike Fastic or other bloated apps, we focus on a free easy user experience. No ads interrupting your timer (optional). Lose Weight Naturally Intermittent fasting is scientifically proven to be a faster way to lose weight and improve metabolic health. By giving your digestion system a break, you allow your body to focus on repair and burning stored fat. It is the easy diet that doesn't feel like a diet. Features at a Glance: Fasting Tracker: One-tap start/stop. 16:8 Timer and customizable goals. Body Status Timeline: See your metabolism in action. Water & Weight Logging. Smart Reminders: Never miss a fast. Home Screen Widgets. No account required to start. Who is this for? Anyone seeking a fasting tracker free and simple. Those tired of "Yo-Yo" easy diets that don't work. People looking for vulcan weight loss results through science. Users who want a healthy diet plan to lose weight fast without cooking special meals. Download Easy Fast today and start your journey! It’s the simple intermittent fasting tool that fits your life.